72 | A deep dive into hit Netflix show “You Are What You Eat” and

72 | A deep dive into hit Netflix show “You Are What You Eat” and listener questions

Listen now

Description

This week we talk about the new Netflix Documentary, ‘You Are What You Eat’ and answer some listener questions. We discuss: The twin study on vegan vs omnivore diets The results after 8 weeks on a vegan diet Why you’re seeing Ketone IQ in your Instagram feed If Ketone IQ actually works A whole lot more! Want to be featured on the show? Email us at [email protected]. This episode is fueled by ASICS! Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more. --- Send in a voice message: https://podcasters.spotify.com/pod/show/fuelforthesole/message

More Episodes

See all »

93 | Pre-run snacks, processed foods, Gatorade and our favorite packable lunches

This week on Fuel for the Sole, we answer a bunch of listener questions from racing to everyday training and more. We discuss: If graham crackers are truly the best pre-run option Thoughts on pop-tarts and processed foods Some great packable lunch options If Gatorade is as bad...

Published 11/19/24

Fuel for the Sole

Published 11/19/24

92 | Pre-workout, E-Gels, Legendary Foods and Carb Loading Fun Runs

This week on Fuel for the Sole, we answer a bunch of listener questions covering all sorts of topics. We dive into: The ingredients in pre-workout and which ones are OK to take Why no one is talking about E-Gels from Crank Sports If you should carb load, even if it’s not an “A”...

Published 11/05/24