74 | Olympic Trials Marathon nutrition recap
Listen now
Description
This week we chat all about the Olympic Marathon Trials down in Orlando. We discuss: How athletes fueled before and during the Olympic Trials Marathon  A 2020 Olympic Marathon Trials study on females and disordered eating The impact of low energy availability  Trials “hot takes”  A whole lot more!  Want to be featured on the show? Email us at [email protected].  This episode is fueled by ASICS and RNWAY! Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more. We’ve been using RNWY Collagen and loving it. Head over to https://rnwy.life/ and use code FEATHERS15 for 15% off your purchase.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/fuelforthesole/message
More Episodes
This week we answer a bunch of listener questions, including:  Cheaper alternatives to Maurten and other sports gels  If it’s OK to make your own sports drinks and fuel  If you’re hitting the wall from lack of fueling or other reasons  What “bonking” feels like  A whole lot...
Published 06/18/24
This week we chat all about Spring Energy gels and their not-so-awesome-sauce flavor. We also answer a few listener questions including:  How many carbs and calories are actually in the Awesomesauce Spring energy gels  Some gluten-free options for carb loading  If you should being taking...
Published 06/04/24
Published 06/04/24