Fantastic podcast!
I only subscribe to two podcasts and Fuel for the Sole is one of them. I have learned so much about fueling and nutrition for running. Learning about pre race carb loading has been a game changer for feeling strong at the end of races!
Aldora7 via Apple Podcasts · United States of America · 05/02/22
More reviews of Fuel for the Sole
Based in science and super helpful to understand fueling trends, issues and opportunities!
KMGruns via Apple Podcasts · United States of America · 03/28/23
One of my favorite podcasts and a trusted source for all things running / training / fueling and more! The topics covered are current and presented in a professional but fun way! I’m always making mental notes (sometimes sticky notes too) bc the topics are so relatable and straight facts are hard...Read full review »
Katiemae912 via Apple Podcasts · United States of America · 05/02/22
When til you hit 65 , you will see the possible effects of sugar and HFCS. Read Dr. Boz and Dr. Casey Means. Sugar and junk food = Disease!
Slimgym. via Apple Podcasts · United States of America · 06/05/24
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