Awesome and fun!
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“I love this podcast! It’s super informative but also lighthearted and fun! I’ve learned so much about run fueling and I love hearing about their running performances. Very fun podcast and I definitely will continue to listen!”
ceiderann via Apple Podcasts ·
United States of America ·
05/03/22
More reviews of Fuel for the Sole
“I thought I just couldn’t take gels. But I learned that I was under fueling and under hydrating. After listening to this podcast I finished a 70.3 without feeling like I wanted to puke. And I used gels for the whole race!”
BRKNSTR via Apple Podcasts ·
United States of America ·
03/02/23
“This podcast has helped me to understand what’s required to get the best performance out of myself in terms of fueling and nutrition. The two Megs and Thomas cover so many topics that are relevant to running well, from supplements to meal timing to how much fuel to take in while racing. Bonus...”Read full review »
Sarah Witt via Apple Podcasts ·
United States of America ·
03/28/23
“As someone who isn't a nutritionist or sports scientist by trade, I often find myself feeling overwhelmed by the sheer amount of conflicting information out there.
The hosts do an incredible job of breaking down the latest research on sports nutrition and translating it into practical tips...”Read full review »
Ava_GK via Apple Podcasts ·
United States of America ·
03/28/23
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