Great info and fun banter
I appreciate the info especially as it is pertaining to running and performing well. I used to try and eat less to stay small, but as I’m getting more into running I’m more focused on eating well to be strong and healthy. I appreciate the focus on weight and fueling to perform your best! Thanks for all the info, I know you research what you put out there so I trust your content!
Mmmboi1234 via Apple Podcasts · United States of America · 08/29/23
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Love listening to these three together! Excellent topics, science backed advice, and plenty of banter. Thank you for putting out such great content and keeping it fun!
MDoss22 via Apple Podcasts · United States of America · 03/29/23
Love this show! Meghann (“Feathers”) is so knowledgeable and Meaghan and Thomas are great hosts and provide both humor and really good questions. Just wish it aired every week!
Ktr010 via Apple Podcasts · United States of America · 05/02/22
Super entertaining podcast with nutrition information from a Registered Dietitian that is science backed! Lots of great information for all types of runners too…females, masters, vegans, you name it, they cover it!
Love It 9 via Apple Podcasts · United States of America · 05/03/22
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