Great podcast
I really enjoy and look forward to listening to this podcast. Thomas adds humor. Some reviews mention that he interrupts but I just see it as friends sitting around chatting it up and answering a few questions in the process. It’s fun, it’s educational and it’s needed. No other podcast focuses ‘solely’ 😉 on running nutrition. I’m not even close to being at the same level with them as far as performance goes but as a 54 y.o. who found running late in life I’m trying to stay out there, feel good and finish. The information here helps me do just that.
Marsha S Harkey via Apple Podcasts · United States of America · 02/05/24
More reviews of Fuel for the Sole
They do a great job breaking down each topic. Great explanations for the right fueling for racing and recovery.
kellyros via Apple Podcasts · United States of America · 10/26/21
I appreciate hearing the “why” behind the host’s evidence-based recommendations. Keep it coming!
buckeyetimz via Apple Podcasts · United States of America · 09/16/21
I love listening and geeking out about all the fueling challenges runners face! Feathers is a wealth of information and Thomas and Meghan add a lot of practical experience. Meghan does a great job summing up the main points at the end and Thomas brings the humor. I’ve learned so much from listening!
Trdmm via Apple Podcasts · United States of America · 03/29/23
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