Welcome to Fueling Greatness
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Description
Welcome to "Fueling Greatness", a brand-new podcast hosted by Dr. Laurent Bannock. This show will help you unlock your full potential by harnessing the awesome power of performance nutrition and exercise science knowledge and strategies for optimising human physical performance, body composition and well-being. Join Dr Bannock and his world-class guest list of scientists and expert practitioners as they embark on this journey into the powerful and exciting world of Fueling Greatness.
More Episodes
Join us as we dive into the science of protein with Professor Stuart Phillips, a renowned expert in sports nutrition and muscle metabolism. In this episode, we explore the optimal timing of protein intake for muscle growth and recovery, debunk common myths about protein sources (animal vs....
Published 07/02/24
Published 07/02/24
Join us for an insightful conversation with Professor Shona Halson, a renowned expert in sports science and recovery strategies. In this podcast, we delve into the crucial yet often overlooked aspects of athlete performance: sleep and its impact on performance and recovery. Professor Halson...
Published 06/25/24