Dr. Christine Schaffner is a naturopathic doctor specializing in chronic illness and bioregulatory medicine. In this episode, you’re going to learn the underlying factors driving increased sensitivity to food, mold, toxins and more. You'll also hear about how mast cells play a crucial role in chronic illnesses and why stabilizing them is key to healing. Dr. Schaffner explains practical strategies for reducing environmental sensitivities and how to implement therapies that help return the body to a state of safety and balance. Dr. Christine Schaffner is a board-certified Naturopathic Doctor who has helped thousands of people recover from chronic or complex illnesses. Through online summits, her Spectrum of Health podcast, a network of Immanence Health clinics and renowned online programs, Dr. Schaffner goes beyond biological medicine, pulling from all systems of medicine and healing modalities--helping patients reclaim their wellness and reveal their brightest light. Dr. Schaffner completed her undergraduate studies in Pre-medicine and Psychology at the University of Virginia in Charlottesville and went on to earn her Doctorate at Bastyr University. With her diverse skill set, Dr. Schaffner seeks to improve access, outcomes and speed of recovery for patients struggling with chronic, complex, and mystery illnesses. Patients travel from all around the world to reclaim their wellness using her EECO methodology. Timestamps: [01:52] The rise in environmental sensitivity and its impact on health [05:11] The increase in sensitivity to mold, EMFs and toxins [09:17] Common symptoms experienced by sensitive individuals [12:48] Understanding the connection between mast cells and chronic illness [16:33] How the body’s environment affects mast cell reactions [25:13] The role of fascia in storing trauma and its impact on health [45:46] Practical therapies to stabilize the nervous system and reduce sensitivity If you want to learn more from Dr. Christine, visit the Immanence Health Website and follow them on Instagram. Master Your Breath, Balance Your Life, Download our FREE Breathing for Nervous System Regulation E-book. Find more from Michael on the Rebel Health Tribe's Website and Instagram and be sure to join their Facebook Group.