Alex Manos is a certified functional medicine practitioner and breath worker with a background in personalized nutrition and psychedelic therapy. In this episode, you’ll learn what resilience means beyond just “bouncing back,” how mental, emotional, and spiritual resilience influences physical health, why community and connection are key in the healing journey, how tools like breath work and psychedelics can help build resilience and self-awareness, and the impact of lifestyle choices on...

Deanna Hansen is a leading expert in fascia decompression, known for her fascia release techniques, fluid isometrics, and block therapy. In this episode, you'll learn why fascia is more than just connective tissue and how it acts as a communication network for the entire body, impacting everything from pain to posture. You'll hear how emotions and past trauma are stored in the fascia, causing physical pain and stagnation, and how proper breathing can help release these adhesions. Deanna...

Christopher Blakeslee is a health practitioner who helps clients recover from chronic illness and pain using a system he developed from his own healing journey.  In this episode, you’re going to learn how tracking symptoms and lifestyle factors can help you identify triggers and speed up your recovery. You’ll hear about the essential lifestyle changes needed for lasting health improvements, how understanding the brain's role in pain response can lead to breakthroughs in your healing and why...

Dr. Christine Schaffner is a naturopathic doctor specializing in chronic illness and bioregulatory medicine. In this episode, you’re going to learn the underlying factors driving increased sensitivity to food, mold, toxins and more. You'll also hear about how mast cells play a crucial role in chronic illnesses and why stabilizing them is key to healing. Dr. Schaffner explains practical strategies for reducing environmental sensitivities and how to implement therapies that help return the...

In this episode, Michael interviews Brendan Vermeire, a metabolic health researcher and educator with extensive qualifications and personal experience. Brendan dives deep into the concept of neuroinflammation and its impact on mental health. He shares actionable insights on how addressing factors like nutrition, stress, and environmental toxins can alleviate anxiety, depression, and brain fog. Discover how combining functional medicine with mental health therapies can lead to optimal...

In this episode, Michael talks with Silvia Covelli and Dr. Achina Stein about the Healing Depression Project. Silvia, who struggled with chronic depression for 25 years, developed a groundbreaking program that eventually became The Healing Depression Project. Dr. Stein, a clinical director and functional medicine psychiatrist, provides expert insights into why this comprehensive 45-day program is effective. They share practical approaches, including lifestyle changes and dietary strategies,...

It's Time to Stop Guessing and Start Healing! Join the Free NeuroMetabolic 5-Day Challenge starting Oct 15th to dissipate brain fog, boost your energy and feel like yourself again. In this episode, Michael interviews Dr. Peter Kan, a specialist in functional neurology and functional medicine. Dr. Kan dives into the critical topic of neurometabolic health, explaining how inflammation and poor metabolic function can significantly impact brain health and overall well-being. He shares...

Explore Carrie’s Library of Online Courses on everything from anxiety and depression to thyroid-healing and fertility. In this episode, Michael interviews Carrie Bennett, an educator in quantum biology with multiple degrees in biology, nutrition, and bodywork. Carrie reveals compelling insights about the misunderstood role of sunlight in our health. She debunks common myths, explains the body's natural defences against sun exposure and explores historical uses of heliotherapy. Learn how...

Master Your Breath, Balance Your Life, Download our FREE Breathing for Nervous System Regulation E-book. In this episode, Michael interviews Dr. Cathleen King, a highly regarded physical therapist and neuroscience-based mind-body practitioner. Cathleen shares invaluable insights into overcoming chronic illness and trauma, emphasizing the importance of addressing the brain and nervous system. She discusses why people often struggle to maintain new health practices, delves into the root causes...

Unlock your unique genetic blueprint and discover the root causes of fertility challenges with Jaclyn's Functional Genomics Personalized Analysis & Interpretation. In this episode, Michael interviews Jaclyn Downs. Jaclyn helps clients and practitioners navigate health roadblocks through genetic interpretation and lab testing. Tune in to learn how genes impact detoxification, hormones, and digestion, and discover actionable tips for optimizing your genetic expression. Michael shares his...

Are you feeling overwhelmed, anxious, or struggling to find calm in a busy world? Get access to our FREE E-book, Master Your Breath, Balance Your Life. Inside you’ll learn how simple breathwork techniques can calm your mind, reduce stress, and shift your body into a state of deep relaxation—allowing you to handle life’s challenges with ease. In this episode, Michael speaks with Jane Hogan, "The Wellness Engineer" and host of the podcast Wellness by Design. Jane transformed her life from...

Is Your Gut the Ground Zero for Chronic Diseases? Download our (FREE!) exclusive video, Ground Zero for Chronic Disease: Leaky Gut & Endotoxemia with Kiran Krishnan to begin taking control of your health. In this episode, Michael interviews Kiran Krishnan, a leading expert in microbiome research and education. With extensive experience in the health and wellness industry, Kiran dives deep into how the gut microbiome impacts overall health and chronic disease. From the gut-brain...

Want easy, practical tips to help you reduce harmful toxins from your home, food, and personal care routines? Download our FREE Rebel Health Clean Living Guide 2024 and create a cleaner life. In this episode, Michael interviews Lara Adler, an environmental toxin educator with 15 years of expertise, who has trained thousands of health professionals worldwide. Lara discusses the critical need for evidence-based communication about environmental toxicity and offers practical, stress-free steps...

Is Your Gut the Ground Zero for Chronic Diseases? Download our exclusive video course, Ground Zero for Chronic Disease: Leaky Gut & Endotoxemia for FREE and start healing your gut today! In this episode, Michael interviews Steve Wright, a renowned gut health expert and founder of Healthy Gut. Steve discusses the vital role butyric acid plays in gut health, its broader impact on the body and the challenge of managing gut dysfunction. Steve's journey from battling gut issues to helping...

Master Your Breath, Balance Your Life, Download our FREE Breathing for Nervous System Regulation E-book. Welcome to Full Circle Healing! In this episode, your host Michael Roesslein shares his personal healing journey, what to expect from the show, and some practical tips for improving your well-being. Michael Roesslein holds a Master’s Degree in Exercise Science & Health Promotion, is a certified Functional Diagnostic Nutrition Practitioner, and a CHEK Holistic Lifestyle Coach. He has...