This episode is for you: If you have a child with ADHD and are looking for solutions beyond medication to help them thrive Kristin talks with Dr. Scott Shannon, Founding Board Member of the Academy of Integrative Health and Medicine and the American Board of Integrative Medicine. He is also founder of the Wholeness Center in Fort Collins, Colorado, a mental health center mixing conventional and holistic services. Dr. Shannon shares: The best breakfast to set kids with ADHD up for a successful day  How food sensitivities can impact ADHD symptoms How vigorous exercise can help kids with ADHD do better in school Parenting solutions for kids that are oppositional, who argue, are challenging or just high energy Neurofeedback as a solution to ADHD For more information about Dr. Shannon, visit https://www.wholeness.com/doctors/dr-scott-shannon/ For more information on the “Nurtured Heart Approach” visit https://nurturedheartinstitute.com/ Transforming the Difficult Child This interview took place LIVE at the Institute for Functional Medicine Annual International Conference in Orlando, Florida.  Thank you for listening -- it means a lot to us! We love getting feedback. Email us at [email protected]. DM us on Instagram ⁠https://www.instagram.com/functionalmedicinecoachingmoms⁠ and Facebook ⁠https://www.facebook.com/functionalmedicinecoachingmoms If you love this episode, please subscribe! ~Kristin & Raquel