Meet Dr. Jaime Seeman, a board-certified Obstetrician-Gynecologist, with a background in Nutrition, Exercise and Health Science. What I loved most about my conversation with her and about everything she shares in her socials is that, above all, she’s a person, a wife and the mother of 3 girls.  She knows firsthand the challenges of poor nutrition, stress, and fatigue. But she's not just a physician; she's a wellness advocate.  In this podcast, she shares her transformative journey and the...

Doe met ons mee terwijl we dieper ingaan op de wereld van supplementen, samen met onze speciale gast, Manouk, die onlangs bij The Nourishing State is gekomen als orthomoleculair therapeut. In deze verhelderende aflevering zullen we de mysteries rondom supplementen ontrafelen en de belangrijkste vragen bespreken die bij iedereen opkomen.  Heb je je ooit afgevraagd welke supplementen je zou moeten nemen? Zijn er verschillen in suppletie tussen mannen en vrouwen, of zelfs tussen verschillende...

In today's episode, we have the privilege of hosting registered nutritionist Shana Hussin, who shares with us invaluable insights on the crucial role of insulin in determining our long-term health.  Discover the links between insulin, genetic predispositions to chronic diseases, and the actionable steps we can take to prevent, and in most cases, even reverse these conditions. Stay tuned for a truly enlightening conversation! Remember to try our nutritious and delicious chocolates using...

In deze boeiende aflevering, sluit je bij ons aan terwijl we diep duiken in de ingewikkelde wereld van bloedsuiker met Noor Struik, de oprichter van The Nourishing State en een geregistreerde koolhydraatarme diëtist. Ontdek de complexe relatie tussen bloedsuiker en verschillende aspecten van ons dagelijks leven, van hoe alcohol en koffie onze suikerspiegels beïnvloeden tot de voordelen van intermittent fasting. Noor deelt waardevolle inzichten en praktische tips om je te helpen gezonde...

Tune in to our latest podcast episode featuring the incredible Aurélie, a.k.a. Lily, the creative mind behind @lilyfromparis, and the Let's Glow Podcast. Join us as she delves into her captivating world of skincare and clean nutrition. In this episode, Aurélie generously reveals her personal routine, treasured hacks, and a wealth of summer insights to enrich your dietary journey. Discover the secrets to a more holistic approach to wellness, straight from the source herself. Get ready to...

Welcome to another enlightening episode of the Funky Fat Podcast! Today, we have the incredible Helene van Haren, a leading low-carb vegetarian nutritionist from The Nourishing State, joining us. In this episode, Helene shares with us common misconceptions about carbs and vegan proteins. We uncover the secret to achieving a perfect protein-fat balance for optimal health. Helene shares insights on how to incorporate vegan proteins into your low-carb vegetarian lifestyle and dishes out some...

Join us in this inspiring episode of the Funky Fat Podcast, where we have the privilege of hosting Steph Robinson, a leading Holistic Nutrition Coach based in LA. Steph's expertise lies in helping her clients achieve optimal gut health and clear, radiant skin through a holistic and natural approach to wellness. With a deep passion for nourishing foods and a focus on the pillars of life, Steph's transformative journey and valuable insights will leave you motivated to embrace a healthier...

Rosie Millen is a nutritionist, author, and mental health advocate. In this episode, she shares with you her incredible journey of conquering chronic pain and triumphing over her burnout through expert nutrition and lifestyle management. Listen in as Rosie shares transformative insights, unveiling the power of holistic wellness and offering valuable tips to enhance your well-being.  Tune in and be inspired by Rosie's story of reclaiming life with nourishing changes to diet, lifestyle, and...

Join us in this enlightening episode as we sit down with Marsha Lindsay, the visionary founder, creator, and director of Nobu Pilates. With a focus on reformer pilates, Marsha shares her expertise on this transformative practice that promotes spinal alignment and elongation, enhancing stability and overall well-being. Discover the myriad benefits of pilates, gain insights on getting started, and learn how to incorporate it into your fitness routine. Tune in to explore how pilates can help you...

In deze aflevering hebben we een speciale gast: Romana Switzer, Orthomoleculair Therapeut en expert op het gebied van het Ketogeen/carnivoor dieet. We gaan dieper in op haar persoonlijke ervaringen met deze levensstijl, de voornaamste redenen waarom proteïne belangrijk is en delen waardevolle tips voor beginners die willen overstappen naar het Keto carnivoor dieet. 🌐 https://romanaswitzer.nl/🤳 https://www.instagram.com/romanaswitzer.nl/

Last time we interviewed our founder, Louisa Bakker, she told us about her PCOS journey, how she got diagnosed, and how she changed her life through nutrition. Today, she has a very exciting announcement to share with everyone about a new journey she’s embarking on. So stay with us, hold onto your chair, and listen up for her surprise news. Learn more about other similar stories from many women on our blog.

🇳🇱 Maak je klaar voor een boeiende aflevering terwijl ik in gesprek ga met Nils, een diëtist gespecialiseerd in koolhydraatarme voeding van The Nourishing State. We duiken in fascinerende onderwerpen zoals zijn persoonlijke reis met het ketogeen dieet, Nils’ dagelijkse routines, zijn vorige eetgewoonten en zijn unieke aanpak als coach voor zijn cliënten. Tune in voor waardevolle inzichten in de wereld van voeding en ontdek Nils’ expertise in het optimaliseren van je gezondheid met...

Today we tell you how to elevate your coffee experience. Our special guest today is Guy Morley, the visionary behind Upraising. Upraising is a remarkable functional coffee company that blends the finest Colombian coffees with powerful nootropics and adaptogens. Just like our Funky Fat chocolates, their coffees are infused with ingredients that enhance your physical and mental well-being, offering stress management and cognitive support. Stay tuned to discover their incredible products and...

In today's episode, we have the pleasure of interviewing the remarkable Jenna Willis. As the founder of 'Don't Sweat it Alone' and a Personal Coach, Jenna has revolutionized the fitness scene by combining various workouts to foster community building. Join us as we delve into Jenna's holistic approach to fitness, shaped by her personal journey, and discover how she empowers others to prioritize mental health while achieving their goals. 🌐 Don’t Sweat it Alone Membership Program🤳...

Welkom terug bij The Funky Fat Podcast! In deze aflevering interviewen we Sharon Weers, voedingsdeskundige bij The Nourishing State. We duiken dieper in de wereld van het prikkelbare darm syndroom (PDS) en ontdekken Sharons persoonlijke reis met PDS, haar aanbevolen dieetkeuzes en strategieën om klachten te verminderen. Tijdens onze podcast onthult Sharon haar deskundige inzichten over het hebben van deze aandoening door middel van voeding en keuzes in levensstijl. Met haar persoonlijke...

Welcome to another exciting episode of the Funky Fat Podcast! Today, we have a fantastic guest joining us, Sophie Bertrand. Sophie is a registered nutritionist, co-host, and co-author of the Forking Wellness podcast. Sophie is an incredible advocate for holistic well-being and she has dedicated herself to exploring the world of personalized diets, uncovering the secrets of optimal nutrition, and helping her community find their own path to wellness while sharing delicious recipes. She’s a...

Welcome to another episode of the Funky Fat Podcast! On today's show, we have a very special guest, Simona Zucca, the founder of TrustNoCarb. Simona's blog is a wonderful blog collection of low-carb experiences, mouth-watering recipes, and top-notch keto products in the Netherlands. As a fellow biohacker, Simona has explored various diets, including keto and intermittent fasting for years. Her latest bio hacks have been OMAD, which stands for one meal a day, and high-protein keto...

In this podcast, Shivani Pau, the founder of My Performance Planner and host of the podcast A Millennial Mind, shares her insights on goal-setting. She emphasizes the importance of setting specific and measurable goals, as well as shares her personal experiences to provide practical advice and inspiration for anyone looking to achieve their goals. Listen up if you’re looking for a great resource for improving your goal-setting skills and achieving success. 🌐 www.myperformanceplanner.com 🤳...

Romy Thumann is een diëtiste die zich richt op het helpen van anderen bij de start van hun koolhydraatarme reis. In deze podcast vertelt Romy hoe zij begon met het volgen van een keto-dieet, hoe haar overgang was en hoe het leidde tot geen opgeblazen gevoel, geen energiedips of dieethonger meer. 🌐 The Nourishing State - Low-carb Kickstarter 🌐 Romy Thumann🤳 @de.keto.dietist

We have interviewed our very own brand manager, Amanda Blanco for this podcast. About a month ago Amanda began her own low-carb journey and has been sharing her experience with the team but now it’s time to share it with all of you. Needless to say, she started seeing the benefits of it from week 1 and wants to share everything about her approach, what her diet looks like on a daily basis, how it’s affected her mentally and physically, and tips on what has helped her the most. 🌐 The...

Shana Hussin is a registered dietitian and has been in the field for over 23 years. She was trained in the conventional system and given conventional guidelines to follow as a dietitian.  Down the line of her practice, one of her sons got very ill and the only solution they were given was to mask the symptoms without even exploring the possibility of healing through nutrition protocols. This is when she realized there were other ways to heal a lot of disease processes. She started...

David Baudinaud is the food and beverage manager at 7 Pines Hotel in Ibiza. Louisa and David originally met to discuss Funky Fat Chocs being at the hotel and they immediately noticed their common interest in health and nutrition. David’s healthy journey has been quite a ride so we decided to invite him to join us for a podcast where he shares his story with us. 🌐 https://www.linkedin.com/in/david-b-a574a41a/

On today’s podcast, we interviewed Jasmine from the company Lovari. An activewear company for women using sustainable materials. Today she explains how she manages her 9 to 5 job and how nutrition plays a role in her staying energized and motivated to continue with her brand. 🤳 @lovarithelabel 💻 www.lovari.co

We interviewed Kristen, a.k.a. @thatnextlevelgirl. She's a Nutritionist BSc specialised in Gut Health. In this episode, we learn about her health journey and how she was able to heal her bloating, weight, and acne issues by improving her gut health.