It’s been a big week, gal pals. Brooke spills on her birthday plans and goals for her 27th year. Danielle is in her random era, going from a Drake concert to a wedding in less than 12 hours. The gals introduce a new natural disaster segment and talk about the NYC earthquake and the eclipse. Also on the agenda: luteal phases and birth control, lacrosse, jean recs and Danielle being a jean connoisseur, and Brooke’s plans into 2025 and 2026. Please support the show by checking out our...

Michelle and Adina if the title wasn’t enough….please click off now. The gals get into it today with Rayna and Ashley of Girls Gotta Eat at Spotify Studios, discussing LA vs NYC, sex toys and Rayna and Ashley’s experience being business owners, and the pyramid scheme that they’re all going to start together (JK….unless). Brooke and Danielle also catch up on going to Miami, Brooke’s travels on a Virgin cruise and to Boca, and Danielle’s big weekend with Drake while enjoying some of the new...

AT THIS POINT the gals are on their seventh recording of the LA trip - but don’t worry, they still have lots to say! First up, getting tapped by another car and giving surrounding drivers a show on the way to Malibu. Brooke heads off on her maiden virgin voyage while Danielle has some trips closer to home. Then it’s time for your girl talk submissions, including being the fugly friend, splitting finances with your SO, and what everyone’s wondering…do the gals pick their noses? Please support...

The gals could not go to LA without sitting down with Remi and Alisha from Pretty Basic. They all discuss what it’s like to grow up online and which podcast episodes they specifically asked their moms not to listen to… Remi and Alisha share their friendship origin story and talk about the wellness culture in LA. Then the girls talk business - how to know when to jump on trends while keeping your content real and relatable, and how to balance posting across different platforms while keeping a...

The gals are sitting down with Chelsey and Jaci from What We Said podcast today and they are ready to yap! They talk about how special long-term business friendships are, the importance of letting your man do something for you, and the A-list celebrity who keeps copying Jaci. Then they get into some current trends and decide if they are hot or not!! Listen to find out the gals' thoughts on sweatpants that look like jeans, mesh ballet flats, and the return of side parts. Please support the...

The gals have big updates this week… Brooke rode podium at SoulCycle and Danielle learned how to ski! They also catch up on going to the Barclays Center, Brooke’s next reading adventure, and Danielle’s anniversary with Ryan. Some questions come up: why does no one tell you which doctor to go to as an adult, what is one beauty appointment that you think you’d have to keep, and are girls with brothers more chill? Please suuport the show by checking out our sponsors! Squarespace: When you’re...

Your weekend plans are sorted! This week the gals are telling you about their perfect weekend formula - an aspirational weekend if absolutely everything went right. They also spill about the Philly live show, their weekend cosplaying as homeowners in Texas, and Danielle’s favorite Brooke-isms. Please support the show by checking out our sponsors! Squarespace: When you’re ready to launch, go to squarespace.com/GALS to save 10% off your first purchase of a website or domain. BetterHelp: This...

It’s official, the gals are international touring artists. Brooke Danielle recap their trip to Toronto and how Brooke’s ears were the stars of the show. Then the gals continue their q&a from last week, covering icks, making the most of time with your friends, and spiritual awakenings. Please support the show by checking out our sponsors! Skims: Shop SKIMS Bras at SKIMS.com. Now available in 62 sizes (30A - 46H). Plus, get free shipping on orders over $75! After you place your order,...

This week you (the gal pals?!) asked the gals for advice on everything, from moving to a new city, balancing alone time and socializing, to what to do when you feel like you’re annoying everyone. Plus, Brooke soft launches her new ears and her new theory, and Danielle chats NYC fashion week, meeting Pookie, and her alter ego with bangs. Please support the show by checking out our sponsors! Squarespace: When you’re ready to launch, go to squarespace.com/GALS to save 10% off your first...

Happy Valentines Day, Galentines Day, or whatever you celebrate! Brooke and Danielle share their V-day traditions - spoiled alert, it includes Changes by Justin Bieber and lots of sweet treats. The gals recap their live show in Charlotte (it was CharLIT) and then Danielle interviews Brooke! Tune in to hear about her biggest regret, if she thinks people can really change, and her favorite random fact. Brooke Miccio: caution - handle with care. Please support the show by checking out our...

Today we’re finding out…who IS Danielle Marie Carolan? Brooke asks Danielle some hard-hitting questions, like what she’s manifesting this year, the biggest risk she’s ever taken, and why frogs are her most irrational fear. The gals also chat about what being a model is REALLY like, and their experience with the Red Robin x Juicy Couture campaign! Please support the show by checking out our sponsors! Gametime: Download the Gametime app, create an account, and use code GALSONTHEGO for $20 off...

The gals are joined this week by Clarke Peoples, a true gal on the go! They discuss living in NYC, being a full-time student AND a full-time influencer, and how all of Clarke’s opinions are correct according to Brooke. She also opens up about her dating life and advice and the importance of making every moment special for yourself, especially when you’re single, as well as her plans for her future career, and her trademark five-hour walks. Please support the show by checking out our...

The gals are getting real today about the things they’re spiraling over. Danielle makes a bold claim about the new go-to going out outfit, and Brooke takes us down outfit memory lane from her time abroad. Finally, the gals give some relationship updates and Danielle ends on a particularly vulnerable note by dropping a load… Please support the show by checking out our sponsors! ExpressVPN: Get three extra months free when you use our special link ExpressVPN.com/gals Gametime: Download the...

It’s a new year and the gals have a lot to catch up on! They chat through the Mean Girls premiere, what walking the red (pink) carpet is like, and going to their first rodeo in Madison Square Garden. Brooke and Danielle also catch each other up on what they did for New Years Eve and Brooke spills about what it’s like to bike on the streets in Tulum (spoiler: it’s no soul cycle). Also the gals are going BACK on tour - ticket link below! The Gals are going BACK on tour!...

This week Brooke and Danielle are joined by Jill and Carlene of Breaking Beauty podcast, who give their opinions on some of the popular beauty trends right now. They also share the products they’re loving and their favorites of the year, and discuss the accessibility of the clean girl aesthetic and whether or not red is the new Barbie pink. Be sure to listen to the Gals on Breaking Beauty Podcast this week, and tell Jill and Carlene the Gals sent you! Tag @galsonthegopodcast...

When Selena calls, the gals come running - Danielle and Brooke recap their trip with Rare Beauty, the live shows in Dallas and Austin, and going on the Tamron Hall show. Then they talk “holiday break” as adults, family games and food traditions, their favorite holiday movies and give a sneak peek at their NYE plans. Also, stay tuned on IG for the answer to the question on everyones’ mind…what will the Miccio Family holiday PJs be this year?! Shop the new GOTG holiday merch collection now!...

This week the gals were inspired by the Tik Tok trend - “things that make my world a better place” - to tell you all the things that make their world a better place! Listen for more on being prepared for winter, silent friendship time, using a legal pad, and making your apartment feel like a hotel. Danielle sends Brooke into yellow panic by asking her if they can have matching tote bags, and spills on what Brooke is like in “girlfriend mode.” Shop the new GOTG holiday merch collection now!...

Brooke and Danielle delve into the world of gut health with the Co-Founder and CEO of Just Thrive Probiotics, Tina Anderson. Tina shares her expertise on gut imbalances, explores the fascinating connection between the gut and the brain, and offers her unique perspective on the pharmaceutical industry. Tina's narrative provides not only a wealth of knowledge on gut health but also a behind-the-scenes look at entrepreneurship in the wellness industry. *For a limited time, you can save 20%...

If you don’t know what to get someone for the holidays, look no further! To celebrate December, the gals are giving you their official, categorized gift guide and even dropping some hints about which ones they’ve purchased for people in their lives - whoops! Plus, Brooke throws out some priceless free ideas and the gals wonder what Sofia Richie Grainge’s spotify wrapped looks like. Shop the new GOTG holiday merch collection now!https://fanjoy.co/collections/gals-on-the-go. Be sure to order...

It’s a classic full gals debrief this week! Brooke is in her sporty era, while Danielle is overcoming some red panic about reinventing family traditions. The gals recap their separate trips to Disney - Brooke dodges a family DIY-ing their lunch and comes to terms with people who wear jeans to theme parks (#letthem). Meanwhile, Danielle’s eyes are opened to the wonders of Disney as an adult. The gals wonder if Brooke has disney-ed too close to the sun when she gets asked to do Disney outfit...

It’s GALSgiving this week and the gals are talking through Thanksgiving outfits, favorite foods, traditions, and going out the night before with your high school friends. They also chat about spending holidays with your significant other, tights versus pantyhose (what’s the difference?), and influencer Christmas tree culture. Danielle confronts the claim that she’s a hoarder, and Brooke gets vulnerable talking about getting into pajama mode. Shop the new GOTG holiday merch collection now!...

The gals are joined by Corporate Natalie today in the studio! They discuss everything from how to keep things private while having a public platform, to Natalie’s go-to coffee order and the differences between San Francisco (SF? San Fran?) and NYC (the city). Brooke and Danielle also recap their time at Chicago live tours! Don’t forget to tag @galsonthegopodcast @daniellecarolan and @brookemiccio in your listening selfies and stories on Instagram! Please support the show by checking out...

Today Brooke and Danielle are answering all of your weirdest and random-est questions - childhood obsessions, pizza topping preferences, and more. They also discuss the childhood fear of being sent away to military school, sweater acting, and their special message to the WAGs of social media (we love you WAGs).  Don’t forget to tag @galsonthegopodcast @daniellecarolan and @brookemiccio in your listening selfies and stories on Instagram! Please support the show by checking out our...

October is officially over and the gals recap their Halloweek costumes and compare college and post-grad Halloween traditions. Plus, Brooke shares her prediction on what her favorite holiday as an adult will be, and Danielle tells the story of her dentist sneak attack. The gals are also doing a “save or splurge” - letting you know what’s worth shelling out for and what isn’t! Don’t forget to tag @galsonthegopodcast @daniellecarolan and @brookemiccio in your listening selfies and stories on...