In episode 24, Calee is explaining what it means to ditch HBC…   In this episode Calee talks about: When to start preparing to get off of hormonal birth control What to expect when getting off of hormonal birth control How to avoid symptoms after hormonal birth control Her top tips for...

In episode 23, Calee is explaining what a normal period is…   In this episode Calee talks about: What is a menstrual cycle? How much blood loss we should have in a cycle What are normal period symptoms What are abnormal period symptoms Follow along with Calee on Instagram: @caleeshea and...

In episode 22, we are talking about period cramps!  In this episode Calee talks about: What are period cramps Why we get period cramps Primary dysmenorrhea vs secondary dysmenorrhea Tips and tricks for cramps  NuLeaf Naturals - Use code CALEESHEA for a discount -...