Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com Title: Stop Smoking, Ease Nicotine Withdrawals & Control Cravings Author: Jupiter Productions Narrator: Kev Thompson Format: Unabridged Length: 3 hrs and 31 mins Language: English Release date: 07-07-17 Publisher: Jupiter Productions Genres: Self Development, Hypnosis Publisher's Summary: This "Stop Smoking" sleep learning program was designed to assist the listener in gaining self-thoughts related to seeing the self as a non-smoker, losing the desire for cigarettes, managing emotions in a healthy way and craving healthy lifestyle habits. Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. For example, a mother may sleep soundly through thunderstorms and barking dogs, yet the sound of her baby stirring in the next room will often instantly awaken her. Why not use this time (while you are asleep) to realize your potential? In addition to therapeutic hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entrainment such as solfeggio tones, isochronic tones, bilateral stimulation, and white noise. Listening at a very low volume while drifting off to sleep is ideal and won't diminish your results. Accomplish your goals and create the life you've always wanted starting today!