Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com Title: Fitness Motivation: Hypnosis to Get Off the Couch, Get Motivated to Exercise and Stay Fit for Life via Subliminal Hypnosis and Meditation Author: Tai Sun Narrator: Kevin Mills Format: Original Recording Length: 3 hrs and 3 mins Language: English Release date: 12-22-16 Publisher: Tai Sun Ratings: 3 of 5 out of 2 votes Genres: Self Development, Hypnosis Publisher's Summary: Working out consistently leads to increased confidence, a healthier body, and a more focused mind. This hypnosis uses neuro-linguistic programming to help you stop procrastinating, live healthy, and achieve a rock solid workout routine. This nine-minute hypnosis can help you: This hypnosis is a part of the Subliminal Hypnosis and Meditation series. The audiobook includes: It is recommended to listen to either the day or night version for at least three weeks or whenever you feel it would be beneficial for you. Use this hypnosis to make exercise a daily habit and get the motivation to success in maintaining a healthy lifestyle.