Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com Title: Deep Relaxation Subtitle: Relieve Stress with Guided Meditation, Mindfulness Exercises and Guided Imagery via Beach Hypnosis and Meditation Author: Vera Jones Narrator: Chloe Rice Format: Unabridged Length: 3 hrs and 14 mins Language: English Release date: 04-19-16 Publisher: Vera Jones Ratings: 4.5 of 5 out of 11 votes Genres: Self Development, Hypnosis Publisher's Summary: This audiobook includes seven different ocean and beach soundtracks to help diversify your sessions. You can listen to a different version each day of the week or as often as you prefer. Each beach setting is designed to help you relax and increase the effectiveness of your session. This audiobook includes the following seven beach settings: This meditation will help you reset your mood, reduce your stress levels and recharge your mental battery. It is a way for you to treat yourself by self-healing, self-nurturing, and self-loving.