“Very useful tips, helped me achieve better outcomes on my fitness goals. Easy to understand, and yes there are regular sponsor plugs through it but it's a QUALITY, free podcast and to keep it coming I'll happily listen to a couple of mins of ads.
Its the only podcast on my list that I...”Read full review »
prashanr via Apple Podcasts ·
Great Britain ·
08/23/10
“This short podcast is ideal for your commute between the office and gym. Follow these tips and you will get results; I've had great success following Ben's protocols while training for triathlon. Ben has a strong grasp of exercise physiology and nutrition - a double whammy that most...”Read full review »
Todd Houston via Apple Podcasts ·
Canada ·
05/17/10
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