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Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Dr. Jonathan Su will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific...
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Ratings & Reviews
4.5 stars from 939 ratings
great podcast!
good, accurate content and straight to the point. i appreciate the lack of fluff, other podcasts are so annoying about that.
shewwys via Apple Podcasts · United States of America · 06/16/22
Great exercise advice
I’ve been listening to this podcast for years, since Ben Greenfield was hosting, and while I’ve gotten something out of all the hosts, Dr. Jonathan Soo is the best. He gets right to the point and gives good advice about exercising.
jvh3rd via Apple Podcasts · United States of America · 05/30/22
Helped my knee pain!
Dr. Jonathan really knows what he's talking about! The exercises he shared to help with knee pain had a tremendous effect on me. I'm so grateful. Highly encourage others to listen!Read full review »
purpl3ears via Apple Podcasts · United States of America · 12/17/21
Recent Episodes
Dr. Jonathan Su breaks down 7 ways exercise can protect against symptoms of depression.
Published 08/09/22
Having recently helped my partner work through low back pain during two pregnancies, this is a familiar topic and one I care about deeply.
Published 08/02/22
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