“Jam-packed with information, this podcast is well executed, easy to listen to and keep you coming back for more. A must have even if you are just thinking about getting fit, or fitter.”
“Good mix of humor and tips. He's what you want in a trainer: helpful, concise, knowledgable. He has none of what you don't want: arrogance, abuse or shame-you-into training.”Read full review »
“This information is "right on the money!" This is a great podcast for people just beginning, however, I have been heavily into the fitness lifestyle for 2 years now and have picked up many great tips, as well. Ben seems to be up to date on the latest research. Will keep listening because...”Read full review »
CB45 via Apple Podcasts ·
United States of America ·
08/18/10
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