“Most down to earth fitness podcast out there. Real world actionable ways to get and stay healthy without a gym! Keep up the great work Brock!
Thanks
Scott”
77scooterguy via Apple Podcasts ·
Canada ·
03/10/21
“Ben gives some really good fitness hints & tips without being overly complex on medical explanations. Great for beginners. Only thing is that there is a lot of plugs for his website, blog, Twitter, Facebook, etc plus actual sponsor ads. These can get annoying. It would be 5 stars if not for...”Read full review »
“...the "Guy" literally spends half the podcast either plugging the sponsor, plugging the Quick 'n' Dirty network, or plugging himself, whether it's his newsletter or his Facebook and Twitter pages.
Credit the guy for knowing his stuff (his tip about walk-to-run ratios got me...”Read full review »
TeddyMP via Apple Podcasts ·
United States of America ·
08/02/10
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