“This is more specific to the anxiety episode. I agree that finding a holistic approach to coping with anxiety is worth exploring but Shallon is dangerously advocating for people to ignore their conditions/diagnosis and leave their meds. It’s been proven that a mix of both is necessary. Some of her “med facts” are fear mongering. She also bundles all mental health conditions into one. Addiction is not the same as an eating disorder or anxiety. Bottom line: take all her advice with a grain of salt (this episode at least)”
annannas45 via Apple Podcasts ·
United States of America ·
09/02/19