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“These girls have big opinions on stuff they know nothing about, eh hum, food. They clearly know nothing about nutrition yet find it appropriate to say coconut oil is healthy despite the scientific research they are reading.
Caroline: "I don't know why I have so much acne?!" Then admits to using 2 heaping tablespoons of coconut oil in her oatmeal.
Ester: Says she has a fear of wasting money and calories but also adds spoons full of coconut oil to her food. Coconut oil is 117ish calories per tablespoon! That's 100% calories from fat with zero fiber.
Yes, high fat is great. Not high fat from refined oils and animals. Whole foods such as nuts, seeds, avocado, actual coconut peices, offer great sources of fat without raising cholesterol and clogging arteries.
Ladies, I want to like your podcast SO bad but your nutrition conversations make me cringe. I hate that you may influence anyone with your misinformation.
PS: Someone tell Caroline to keep her mouth near the mic.”Read full review »
Dead fighter via Apple Podcasts ·
United States of America ·
08/23/17
More reviews of Glowing Up
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“I was a little skeptical about this podcast because it seemed like a rip off of Jackie's Natch Beaut (and honestly I'm a little confused as to why Feral Audio would do that?) BUT I love Esther so I of course had to listen. I'm happy there are other beauty elements discussed to this...”Read full review »
khw_21 via Apple Podcasts ·
United States of America ·
07/06/17
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“Episode one was rather inane. Needs to find some kind of a point, there is just nothing of interest or value discussed and the hosts are not particularly knowledgeable or interesting. They went and on about nyx cosmetics but offered absolutely no more insight than the most average makeup...”Read full review »
Lisamh106 via Apple Podcasts ·
Great Britain ·
07/05/17
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