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“These girls have big opinions on stuff they know nothing about, eh hum, food. They clearly know nothing about nutrition yet find it appropriate to say coconut oil is healthy despite the scientific research they are reading.
Caroline: "I don't know why I have so much acne?!" Then admits to using 2 heaping tablespoons of coconut oil in her oatmeal.
Ester: Says she has a fear of wasting money and calories but also adds spoons full of coconut oil to her food. Coconut oil is 117ish calories per tablespoon! That's 100% calories from fat with zero fiber.
Yes, high fat is great. Not high fat from refined oils and animals. Whole foods such as nuts, seeds, avocado, actual coconut peices, offer great sources of fat without raising cholesterol and clogging arteries.
Ladies, I want to like your podcast SO bad but your nutrition conversations make me cringe. I hate that you may influence anyone with your misinformation.
PS: Someone tell Caroline to keep her mouth near the mic.”Read full review »
Dead fighter via Apple Podcasts ·
United States of America ·
08/23/17
More reviews of Glowing Up
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“Listening to this pod is like hanging with my gfs while simultaneously having reflective alone time. Glowing Up is about caring for yourself and indulging in being a girly! So fun!”
Kellyfmill via Apple Podcasts ·
United States of America ·
07/26/17
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“Love these two together and LOVE this subject”
PodcastFan_006 via Apple Podcasts ·
United States of America ·
07/13/17
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“I'm a huge fan of both girls; Esther from Weird Adults podcast and Caroline from This Week Had Me Like. When they came together to do Glowing Up I was sooo excited and it DOES NOT DISAPPOINT!! I can definitely relate to Esther's (low) energy more, but throwing Caroline's (HIGH) energy...”Read full review »
HeatherheartsBravo via Apple Podcasts ·
United States of America ·
08/27/17
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