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“These girls have big opinions on stuff they know nothing about, eh hum, food. They clearly know nothing about nutrition yet find it appropriate to say coconut oil is healthy despite the scientific research they are reading.
Caroline: "I don't know why I have so much acne?!" Then admits to using 2 heaping tablespoons of coconut oil in her oatmeal.
Ester: Says she has a fear of wasting money and calories but also adds spoons full of coconut oil to her food. Coconut oil is 117ish calories per tablespoon! That's 100% calories from fat with zero fiber.
Yes, high fat is great. Not high fat from refined oils and animals. Whole foods such as nuts, seeds, avocado, actual coconut peices, offer great sources of fat without raising cholesterol and clogging arteries.
Ladies, I want to like your podcast SO bad but your nutrition conversations make me cringe. I hate that you may influence anyone with your misinformation.
PS: Someone tell Caroline to keep her mouth near the mic.”Read full review »
Dead fighter via Apple Podcasts ·
United States of America ·
08/23/17
More reviews of Glowing Up
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“Caroline, fix your mic girl!”
ladyford22 via Apple Podcasts ·
United States of America ·
07/07/17
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“Two of the funniest queens of the comedy TV writing world are just going to talk about food and beauty products for 45 minutes? Sign me up! Please do this every week! Thank you Esther and Caroline for all that you do for us, your loyal fans. 💚”
ThatSeemsLegit via Apple Podcasts ·
United States of America ·
07/04/17
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“This podcast is so fun to listen to!! Women are sometimes trivialized for liking beauty, food, and workouts and talking about them; but listening to Esther and Caroline make you feel not alone for caring about the Kardashians' next beauty release or the latest workout trend! I'm so...”Read full review »
RitaZ26 via Apple Podcasts ·
United States of America ·
07/26/17
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