Episodes
Are you feeling anxious, scared, upset? Allow the feelings to be and then breathe into that space. GMDTraining.com insta: Gabbydiakon
Published 06/27/22
Enjoy your coffee, tune into your breath as I read a passage from Melody Beattie’s book The Language of Letting Go. GMDTraining.com insta: @gabbydiakon
Published 06/22/22
Own your power bad bitches! Join me live GMDTraining.com. Reach out for privates! Insta: Gabbydiakon
Published 06/17/22
Our high state of mind is a powerful time to practice self love. Also note if you get paranoid you are not alone, so many people do! Love yourself through it 😍 GMDTraining.com insta: @gabbydiakon
Published 06/09/22
Find the present moment and restore the nervous system. Join me live at GMDTraining.com! Follow on Instagram @gabbydiakon
Published 06/09/22
Give this a try for 30 days and see what appears in your life 🤍 IG: @gabbydiakon GMDTraining.com join me here for live meditations and yoga every week!
Published 05/31/22
This meditation is great when you’re feeling down and can’t seem to feel inspired!! IG: Gabbydiakon GMDTraining.com
Published 05/27/22
Sometimes we are not ready for our desires and that is OK. Prepare yourself for success. Instagram: @gabbydiakon GMDTraining.com
Published 05/24/22
Enjoy your coffee and meditate. It doesn’t need to be complicated! IG: Gabbydiakon [email protected] GMDTraining.com
Published 05/19/22
We place such high expectations on ourselves if you’re having a day where you feel bombarded by your own to do list here’s your meditation! IG: Gabbydiakon GMDTraining.com
Published 05/11/22
Life comes with uncertain moments they can be challenging. Take a moment to simply be 🤍 @gabbydiakon GMDTraining.com
Published 05/05/22
Sometimes we make mistakes and it’s OK!! IG:Gabbydiakon [email protected] GMDTraining.com
Published 04/28/22
Instagram: @gabbydiakon email: [email protected] website: GMDTraining.com
Published 04/14/22
Tune into your body and see what it needs from you today🧘♀️🤍 IG: Gabbydiakon [email protected]
Published 04/06/22
Give the thoughts a moment to speak. @gabbydiakon [email protected] GMDTraining.com
Published 03/17/22
Sometimes meditation isn’t just sitting still it’s allowing the energy to move through us. Allow your emotions to speak, give them a voice. I invite you to allot 10 minutes after this meditation to truly release. IG: @gabbydiakon [email protected] GMDTraining.com
Published 03/03/22
Visualize and move through sensations in the body to connect with our inner peace. Great to do before visualizing yourself achieving your dreams! @gabbydiakon [email protected] GMDTraining.com
Published 02/25/22
Just sit and sip mindfully 🤍☕️ IG: @gabbydiakon [email protected] GMDTraining.com
Published 02/17/22
If you’re feeling overwhelmed listen to this meditation for some relief ❤️ as always reach out on IG @gabbydiakon or GMDTraining.com
Published 02/08/22
Come back to the present moment @gabbydiakon [email protected] GMDTraining.com
Published 01/28/22
Allow love to manifest in your subconscious while you sleep. ❤️ @gabbydiakon [email protected] GMDTraining.com
Published 01/17/22
Because you are a badass and every badass has days where they don’t feel worthy! @gabbydiakon [email protected] GMDTraining.com
Published 01/10/22
Get cozy and ready to relax. @gabbydiakon [email protected] GMDTraining.com
Published 01/07/22
Start your morning with intention. Reach out to me for personalized meditations, mindfulness coaching and restorative yoga! @gabbydiakon [email protected] GMDTraining.com
Published 01/04/22
Ground into your body with this meditation. GMDTraining.com @gabbydiakon [email protected]
Published 12/30/21
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