Just skip the ad in the front. The rest is uninterrupted for an easy yoga class sound you don’t have to worry about!

Listen before you ride.

Join us live GMDTraining.com and follow me on Instagram @gabbydiakon. I look forward to hearing from you 😃

Join live GMDTraining.com, and follow on instagram Gabbydiakon. 

Cultivate a feeling of gratitude and improve the quality of your life ❤️ We need to create space and compassion for ourselves. I hope this meditation can be of some comfort. Email me with comments and suggestions at [email protected] IG: Gabbydiakon YouTube: GMDSoSoYogi I also offer private and group classes, you can email me to join, or go to my website gmdtraining.com Look forward to having you join me!

Sip consciously and gratefully. Join live GMDTraining.com. Follow on Instagram: Gabbydiakon and send any feedback to [email protected] 🥰

Join us live GMDTraining.com and follow on Instagram Gabbydiakon. Thank you for listening 🤍

For when you need to recenter yourself! Join us live GMDTraining.com or on instagram @gabbydiakon.

Join us live GMDTraining.com and on Instagram: @gabbydiakon

Join me live GMDTraining.com or on Instagram: @gabbydiakon

Join us live GMDTraining.com follow on Instagram: Gabbydiakon

Join us live GMDTraining.com or on Instagram: Gabbydiakon. If you love this show please let me know by leaving a review!

GMDTraining.com Instagram:Gabbydiakon

GMDTraining.com Instagram: @gabbydiakon

Come into the present moment 🐴🤍🧘‍♀️ Instagram: Gabbydiakon GMDTraining.com

Sometimes we don’t need to forgive we need to feel and allow ourselves full expression. Please know that you are loved and I highly recommend pairing this with therapy 🤍 lawd knows I love my therapist!

Tune into your body 🧘‍♀️🤍 GMDTraining.com

Email: [email protected] Instagram: @gabbydiakon join us live for meditations GMDTraining.com

Join us live at GMDTraining.com Insta: Gabbydiakon Podcast: Rolling My Third Eye Private meditation coaching!

Join us live GMDTraining.com Insta: @Gabbydiakon

Join us live GMDTraining.com- get the journal here. Instagram: Gabbydiakon

If you’re feeling overwhelmed and don’t have time to practice a meditation or move around; try this breathwork. It is quick and you can do it anywhere! Join me live GMDTraining.com or on Instagram: Gabbydiakon.

In this episode we start with a meditation and then some calm guided support to have a slow beautiful morning. After the meditation feel free to walk around and start your day as I guide you with: •intention setting •journaling- done in the mind or in a journal. •a reading to inspire •affirmations ...