Cade and Regan Archibald discuss how we can enjoy our morning cup of joe without going overboard. The average American consumes three cups of coffee a day; this overstimulation means that they are more prone to stress and adrenal fatigue. Regan explains how coffee affects your adrenals and how much coffee you should consume, and when, to get the most out of your caffeine experience while still maintaining your health.

Warren Osborn was diagnosed with ALS on May 10 of 2018. The news was shocking as it was believed he only had about a year left to live. Taking the ALS disease into his own hands, Warren decided to explore his options and try stem cell treatments. He has gone out of the U.S. to try these very experimental treatments and it seems to be working. After a year and a half into his journey, he has beaten the statistical odds of survival. Find out more about his story.

Regan is back with more information about SIBO and how you can treat it. SIBO stands for Small Intestinal Bacterial Overgrowth and it can cause a host of issues for you like leaky gut and even depression. On today’s episode, Regan discusses a diet plan that has helped treat SIBO and so much more on this week’s episode!

Regan has a new line of supplements available! It took 15 years in the making, but it’s finally here. Regan and his team have developed five supplements that represent the pillars of health and on today’s show, Regan dives into each of these supplements and some of their benefits. These formulas were designed for anybody to use — no matter how sick or healthy you are!

If you struggle with digestive issues, then this is the show for you. Regan explains that the small intestine often goes overlooked and not many people are even aware that they could be suffering from Small Intestinal Bacterial Overgrowth (SIBO). He lists some medications that could be disrupting your gut flora, along with examining the root cause of why your digestive tract might be acting up. Find out more on this week’s episode!

Dan Sullivan is back on today’s show as he recently turned 75. This is Dan’s third guest appearance and he shares what’s changed, now that he’s a year older. Dan still continues his goal to reach 156 years old and develop a more conscious and meaningful life. On today’s show, Dan shares the shift he’s seen in the way our society treats our relationship between disease, food, and health, stem cell skepticism, and having a healthy relationship with bacteria.

Regan Archibald discusses some of the benefits of CBD and why it’s a better alternative to use than traditional medicine. CBD has become much more widely accepted over the years and studies have even shown that its anti-inflammatory properties can reduce panic attacks, depression, and PTSD. Find out more about how CBD works and if it’s the right option for you on this week’s episod

Today’s episode features Cade Archibald as he debunks some cholesterol myths! Cholesterol is not as bad as everyone makes it out to be. It serves a fundamental purpose and even if your numbers are a little high, there are other factors to consider before you hit the treadmill and stop eating eggs. The worst thing you can do if you have high cholesterol is to suppress it with medication and not look at the root cause of the problem!

Regan is out with a new book, Your Healthy Self, and he’s happy to share a little bit about what’s inside the book and what you can expect to learn from it. On the show, he explains why aging is the number one cause of death, how we can activate our brains so we stop ‘acting old,’ and how to reduce neuroinflammation in the brain, plus so much more!