Welcome to 'Goal Smasher Podcast,' the award-winning podcast rated as 'Most Bingable' and top in leadership by Speak Up Talk Radio. In this episode, we tackle the pervasive issue of toxic positivity. Join us as we peel back the layers of false optimism and delve into the harmful effects it can have on our mental health and personal growth. Featuring insights from esteemed guest Dr. Emily Johnson, therapist and mental health advocate, we explore strategies for unmasking toxic positivity and...

Description: In this enlightening episode, we dive into the challenges of sticking to a schedule and provide actionable strategies to help you regain control of your time. Discover the science behind effective time management, learn practical tips for building a schedule that works for you, and hear real-life success stories of individuals who transformed their lives by mastering their schedules. Tune in to unlock the secrets of productivity, efficiency, and achieving your goals. Keywords:...

You're not gonna want to miss our next episode – we're diving deep into the enchanting world of enclothed cognition. Picture this: your outfit as a secret potion for unlocking your mindset. Yup, we're spilling the tea on how your clothing choices have the power to shape your thoughts, emotions, and actions. It's like dressing for the life you want! Join us as we look at the science behind it all and share juicy tips on how to rock the art of enclothed cognition. Get ready to embrace your...

The GoalSmasher Podcast: Unleashing Success with Accountability Partners Description:Welcome to The GoalSmasher Podcast, your three-minute brain hack to propel you towards your aspirations. In this episode, we explore the transformative force of accountability partners. Discover how sharing your goals with a trusted partner can ignite motivation, enhance commitment, and accelerate your journey to success. Join host Larry Playton as we delve into the brain science, practical strategies, and...

In this illuminating episode from the award-winning book Goal Smasher by Audrey Lawrence, we dive deep into the fascinating world of "Brain Webbing," a concept that will change the way you approach learning and problem-solving. Imagine your mind as a complex network of interconnected ideas, experiences, and knowledge waiting to be harnessed. Host Larry Playton takes you on a journey to explore the immense value of looking at topics and challenges from different angles. Discover how the...

Tune into this strategic episode of 'Goal Smasher,' the acclaimed Most Bingeable Podcast by Speak Up Radio, leveraging insights from Audrey Lawrence's award-winning methodologies. We're delving into the crucial elements of team success: purpose, vision, and strategy. Uncover the secrets to crafting a cohesive team identity that's driven by a shared purpose, guided by a clear vision, and executed through a robust strategy. Featuring expert advice and real-world examples, this episode equips...

Dive into this powerful episode of 'Goal Smasher,' the podcast that earned the title of Most Bingeable by Speak Up Radio and draws inspiration from Audrey Lawrence's award-winning strategies. This time, we're focusing on how to harness personal authority and steer your life with confidence and purpose. Learn the key principles to establishing and exerting your personal authority in both your personal and professional spheres. From setting boundaries to enhancing self-awareness and...

In this inspiring episode of 'Goal Smasher,' the podcast awarded Most Bingeable by Speak Up Radio and grounded in the principles of Audrey Lawrence's award-winning book, we explore the transformative journey from achieving personal goals to emerging as a leader. Discover the essential qualities that distinguish a goal smasher from a true leader and learn actionable strategies to cultivate leadership skills within yourself. We delve into the dynamics of leadership in various aspects of life,...

This episode of 'Goal Smasher,' the Speak Up Radio Awards' Most Bingeable Podcast, takes a deep dive into the real 'pyramid scheme' of life. Inspired by the award-winning insights from Audrey Lawrence's book 'Goal Smasher,' we explore the foundational tiers of building a fulfilling life: relationships, work, health, and purpose. Unpack the complexities of prioritizing these elements and learn how to construct a balanced and rewarding existence. With expert advice and actionable tips, this...

Goal Smasher, the award-winning podcast celebrated for its binge-worthy content by Speak Up Radio, delves into the pervasive challenge of comparison and its impact on our joy. Inspired by Audrey Lawrence's book, Goal Smasher, called "Groundbreaking..." by American Writing Awards. This episode unpacks the reasons behind our tendency to measure our lives against others and the detrimental effects this can have on our well-being and ambition. Discover practical strategies and insights for...

Join us in this enlightening episode of the 'Goal Smasher' podcast, inspired by the best-selling author Audrey Lawrence and awarded 'Most Bingeable' by Speak Up Radio Awards. We dive into the empowering world of self-efficacy, exploring how belief in our own abilities can dramatically shape our success. Learn key strategies to boost your self-efficacy, backed by insights from TED Talks and neuroscience. Discover how enhancing self-belief can unlock your potential and lead you to achieve your...

In this episode of the award-winning 'Goal Smasher' podcast, inspired by Audrey Lawrence's acclaimed book, we delve into the concept of 'Addition by Subtraction' – a vital strategy for stopping overcommitment. Recognized as the 'Most Bingeable' series by Speak Up Radio Awards, 'Goal Smasher' invites you to explore how simplifying tasks can lead to enhanced productivity. Learn effective methods to minimize distractions and prioritize tasks. Keywords: Addition by Subtraction, Productivity,...

The Goal Smasher" podcast, inspired by the acclaimed book "Goal Smasher" by Audrey Lawrence, is an award-winning series recognized as the "Most Bingeable" by Speak Up Radio Awards. This episode focuses on managing productivity, offering listeners practical tips and strategies to enhance efficiency and reach their goals effectively. Drawing from Audrey Lawrence's insights, the episode blends expert advice with real-life examples, making it a valuable resource for anyone looking to improve...

Join us in a thought-provoking episode of the "Goal Smasher" podcast, based on Audrey Lawrence's impactful book and acclaimed as the most binge-worthy series on Speak Up Radio. In "Lessons from the Harvard Grant Study – The Blueprint of a Fulfilling Life," we dive into the rich insights from one of the most comprehensive longitudinal studies in history. What does this decades-long Harvard study teach us about happiness, success, and health? Tune-in! Keywords: Harvard Grant Study, life...

Step into the realm of effective leadership with this dynamic episode of the "Goal Smasher" podcast, a series derived from Audrey Lawrence's insightful book and recognized as the most binge-worthy content on Speak Up Radio. In "Leadership Unlocked – A New Paradigm," we delve into what it truly means to be a leader in today's world. This episode is not just about leading others; it's about self-leadership, embracing innovation, and the power of empathetic leadership. Whether you're a...

Welcome to the acclaimed Goal Smasher Podcast, heralded for personal growth and transformation. This award-winning show, we're delving into the profound realm of "Ikigai," the venerable Japanese concept that unveils the secrets to a life brimming with purpose and fulfillment. Discover the intersection of Ikigai and GoalSmasher, where intention meets action, guiding you on a journey to live with purpose and chase after meaningful aspirations. Learn to harmonize your passions, skills, societal...

Welcome to the award-winning podcast, inspired by the acclaimed book "Goal Smasher" and celebrated as the Most Bingeable series by Speak Up Talk Radio. In this episode, we embark on a journey to debunk prevalent myths surrounding goal-setting. Dive into the narrative of Jackson, an emerging artist who dismantled the belief that only grand ambitions are worthwhile. Discover how his modest, daily endeavors not only revolutionized his art but also amplified his confidence and self-belief. Join...

Dive into the essence of self-discipline with the acclaimed author Audrey Lawrence, celebrated for her groundbreaking book "Goal Smasher." In a world teeming with distractions, harnessing the power of discipline stands as the paramount tool for mastering our time and resources. This enlightening episode of the Goal Smasher Podcast unravels the intricacies of discipline, presenting five vital rules designed to fortify your week, vanquish distractions, and refine your resource management. Delve...

Audrey Lawrence.org for your FREE 17-Day Goal Smasher Challenge Download. From the award-winning book Goal Smasher by Audrey Lawrence. Unlock your potential in the new year with the 17-Day Challenge – a revolutionary strategy that goes beyond viral trends. We'll dive deep into the dynamics of this strategy, breaking down each step, from setting your goals to defining supporting actions, and declaring your accountability partner. Discover how this approach engages your brain's reward system,...

From the award-winning book 'Goal Smasher' by Audrey Lawrence, welcome to The Goal Smasher Podcast, your go-to source for quick and powerful 3-minute brain hacks. As we approach the new year in 2024, we're revisiting this timeless episode with a fresh perspective to help you kickstart your journey toward unlocking your full potential. Audreylawrence.org In this episode, we delve into the captivating subject of "Unlocking Your Full Potential: Conquering Perfectionism." Join us as we explore...

From the award-winning book Goal Smasher by Audrey Lawrence. In this episode of the Goal Smasher podcast, we explore the "Burn the Ships" mentality—a mindset that propels you further in your pursuit of success. Join us as we uncover the science behind commitment, share real-life stories of individuals who embraced the "Burn the Ships" approach, and reveal how you can harness these concepts to achieve remarkable results in your own life. Keywords: Goal Smasher, Award-Winning Book, Commitment,...

Podcast Description:Join us on "The Goal Smasher Podcast," inspired by the award-winning book "Goal Smasher" by Audrey Lawrence. In this episode, we delve into the art of hacking your entire week's worth of habits by setting up a powerful Sunday routine. Discover how to create habits that will pave the way for a more productive and fulfilling week. Audrey Lawrence shares her insights and strategies to help you supercharge your weekly routine, making each day a step closer to smashing your...

The Goal Smasher podcast, where we bring you practical insights from the award-winning book Goal Smasher. Today, we're exploring a fascinating topic: the link between joy and success. Have you ever wondered why doing things that make you happy can boost your achievements? Well, it's all about the science of joy. When you engage in activities that genuinely bring you joy, your brain rewards you with a feel-good hormone called dopamine. But there's more to it. We're introducing you to the...

Join us on Goal Smasher Podacast as we delve into the art of patience from the award-winning book, "Goal Smasher." In this episode, we explore how patience, when combined with the Goal Smasher mindset, becomes a powerful strategy for achieving success in all areas of life. Discover how patience can elevate your decision-making, strengthen relationships, and enhance stress management. We'll guide you on using patience strategically to persevere through challenges and reach your goals. Join us...

From the Award-winning book 'Goal Smasher,' join host Larry Playton in an inspiring episode of the Goal Smasher Podcast as we delve into the remarkable trait of resilience. Discover the Unstoppable Power of Resilience with Audrey Lawrence. Prepare to be inspired on the Goal Smasher Podcast with host Larry Playton as we dive deep into the incredible world of resilience. In this riveting episode, we'll show you how to not just bounce back from life's challenges but to rise above them and...