James shares a humorous update about meeting former colleagues at a bar. He discusses the challenges of podcasting while feeling sad and the importance of sharing the reality of depression. He credits positive changes in his life for making things better. Plus talk about struggles with depression, an upcoming eye surgery, a family celebration, thoughts on books, TV shows, movies, and video games, plus a little inspiration. Join the community and become a supporting listener today at patreon.com/gok Email me your feedback, thoughts and questions: [email protected] For everything else visit outlivingdepression.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy