There is so much stuff to catch up on after nearly a month of not podcasting. My new favorite hobby on Facebook Marketplace. I fell into a ditch. I might be a great sports dad after all. Updates on the new job, transportation, a heartfelt letter to my daughter and an upcoming trip to see the greatest band in the world, Five Iron Frenzy. Health updates since my gastric sleeve surgery & cataract surgery. The perks of being a Costco member. Podcast updates, depression updates, family updates...

James gets glasses at Costco. Reflects on his family's spiritual journeys. The mixed blessing of helping out with Family Fun Nights. The upcoming birthday of a lost friend. Going to Six-Flags cause he's skinny enough to ride the roller coasters. His plans to attend a Five Iron Frenzy show in Chicago with is brother-in-law. Growing a beard to make his neck look good. Did you know you can listen to this episode ad-free? Visit https://patreon.com/gok to become a Supporting Listener today. Leave...

This week, I'm feeling only 20% depressed and navigating life in a new reality—one where most of my time is spent working. After over a decade of freedom (read: depression) to pursue personal projects, adjusting to the 9-to-5 grind has been challenging. In this episode, I break down my typical week, share insights about my new job, and discuss how I strive to let my light shine for Jesus in the workplace. Join the community and become a supporting listener today at patreon.com/gok Email me...

It's tough for me to hold down a job when I'm not used to working. Now that depression has loosened its grip on me for the moment, I'm going to make the most of it while I can. I'll do what I can, when I can, so that when I can't, it won't be such a big deal. Please support me as I raise funds for The Podcast Machine II: https://gofund.me/18f352fc Join the community and become a supporting listener today at patreon.com/gok Email me your feedback, thoughts and questions: [email protected] For...

In this episode of "Outliving Depression," host James Kennison shares his ongoing journey with depression, describing how it comes in waves but that he has recently experienced a positive turnaround. He recounts a humorous incident at church involving a joke from the pastor and a mix-up with dogs that his daughter became attached to, leading her to adopt a dog named Georgie. James also discusses his weight loss journey, noting his significant progress and his surprise at fitting into smaller...

Disciplines are a mixed bag. I think they've kept me from going lower than normal, but they're also the standards at which I'm failing the most. Email me your feedback, thoughts and questions: [email protected] For everything else visit outlivingdepression.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

James shares a humorous update about meeting former colleagues at a bar. He discusses the challenges of podcasting while feeling sad and the importance of sharing the reality of depression. He credits positive changes in his life for making things better. Plus talk about struggles with depression, an upcoming eye surgery, a family celebration, thoughts on books, TV shows, movies, and video games, plus a little inspiration. Join the community and become a supporting listener today at...

In this episode, I talk about my experience at Narthex Con and the unexpected turn of events recording ShiftStorm with my friend Chris Cowan. I also share my experience with eye surgery and the impact it had on my vision. I discuss the importance of speaking in wisdom and love, and the realization that suffering can make us better people. Join the community and become a supporting listener today at patreon.com/gok Email me your feedback, thoughts and questions: [email protected] For everything...

James gets touchy and makes some mistakes. Worry about going down again. Family updates. Show & Movie suggestions and more. Join the community and become a supporting listener today at patreon.com/gok Email me your feedback, thoughts and questions: [email protected] For everything else visit outlivingdepression.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Why I pray, how I pray and what I pray about. Plus some great family updates, life updates and more. Also, I need to say this because I didn't in the show: I pray on the treadmill. Join the community and become a supporting listener today at patreon.com/gok Email me your feedback, thoughts and questions: [email protected] For everything else visit outlivingdepression.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

I had to leave a job I loved for mental health reasons. Grace Walk is a book I suggest to everyone. Discussion about the Drama Triangle, possible daddy issues and more. Join the community and become a supporting listener today at patreon.com/gok Email me your feedback, thoughts and questions: [email protected] For everything else visit outlivingdepression.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

James has a confrontation with his boss. Strength training is a beast. Questions about whether working for a mean boss is good for mental health. Plus updates and encouragement for those struggling with depression. Email me your feedback, thoughts and questions: [email protected] For everything else visit outlivingdepression.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

I like my boss but he's a unpredictable mess of emotions. Not great when you're trying to keep you head above water. The story behind why I own 30 copies of Toy Story on VHS. Life, health and family updates. Check out That Story Show on YouTube: http://youtube.com/@thatstoryshow Support Outliving Depression on Patreon for ad-free listening and a sticker: http://patreon.com/gok Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

I've had to say goodbye to carbonated beverages. I butted heads with my new boss. J got in an accident. Trying to stick with my disciplines. Work will help me if I go down again. I have some really good friends. I Am Legend is a great book. I answer a listener email. When we're down we've got to find whatever harmless thing that makes us feel good and do that. While Outliving Depression is available at no cost, its creation and hosting require both time and financial investment. If you're in...

We've rebranded! Welcome to Outliving Depression! Accidently shared a secret with my psychiatrist's receptionist. Worked a whole week. Maybe a moped. Doctor's happy. Meds have been moved. Keeping up with the basics. Family updates plus what I'm reading, watching, playing and doing. While GOK is available at no cost, its creation and hosting require both time and financial investment. If you're in a position to help the podcast, kindly consider becoming a Supporting Listener through Patreon....

I'm a bad sports dad. Starting a new job. Trying to get a cheap car for the boy. Not going to see Five Iron Frenzy. The scale is going down. Family updates. What I'm reading, watching, playing and doing. Plus some thoughts about God. Questions? Thoughts? [email protected] Everything else: gokcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

What a difference a week makes. A new job. My life-changing morning routine. The scale is still going down. Walgreen's drama. Family updates. Praise for the Fallout show on Prime. Enjoying @Haminations on YouTube. Trying to keep water out of the basement. Join the community and become a supporting listener today at patreon.com/gok Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Who here likes rejection? Not me, but rejection can be a good thing. James and Jenn are podcasting again. James overcomes a period of depression. Podcast meet-up. J's got a hammock. Jenn's got a new job. Lots of updates this week! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

I had a bad experience with my dog. I'm six weeks out from my bariatric sleeve surgery. Teens need to read the room. I had a job interview. Family updates. My initial thoughts on Fallout on Prime and more. Support the show and get a GOK sticker at patreon.com/gok

Y'all know me. I don't use phrases like "God Ordained" lightly... but for real, I think you'll agree once you hear this weeks episode. Lots of updates on my bariatric surgery, going through the soft solid phase. Updates on family and my mental health. I may even be getting a real job soon! Enjoy!

Tons of live updates. We're moving up to new foods. I've finally found a way to start my day. I'm moving to a new studio. I may have a new job. Happy Easter! While GOK is available at no cost, its creation and hosting require both time and financial investment. If you're in a position to help the podcast, kindly consider becoming a Patreon member. Your support is greatly appreciated. Thank you.

It's been three weeks since my bariatric sleeve surgery and it's time for some humorous updates. You wouldn't think it but pureed food can be tasty. NeiR: Automata won't let me save. I've lost enough weight to be able to do things I haven't been able to do in a while.

I'm two weeks out from my bariatric surgery so let's talk about transitioning from my liquid-only diet to my pureed diet. I'm talking bananas, mashed potatoes, baby food and more. A sweet high-school bacon bit memory. I was on narcotics in the hospital and saw things I'll never see again. Enjoy! Yay 200 episodes! (Finally!) Support GOK! https://www.patreon.com/gok

It's been a week since my bariatric sleeve surgery. Here's a humorous look at the whole process.