#27 - Return to Golf After Injury with Paul Kochoa - Listen - Golf

#27 - Return to Golf After Injury with Paul Kochoa

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Training and playing golf are hard enough on their own, but injuries make it that much harder. Today's episode hosts Dr Paul Kochoa of Par5 Physical Therapy to discuss training principles and adjustments for those injured looking to make a comeback. Topics: Mobility vs Flexibilty Assessing Restricitons Isolation vs Basic Movement training ----------- Connect with Paul: Instagram @par5pt Website https://www.par5pt.com Check out Dr. Paul's Resiliency Workshop Series that starts Sept 9th for 6 weeks and will get you feeling and moving better. ------------ Join the free Facebook Group, Golf Fitness Tips to catch these podcasts live and learn more about how golf fitness can help you Golf Under Par. Schedule a free Strategy Session with Dr Jeremy. Contact Dr Jeremy: [email protected]

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