#30 - Training Rotational Speed & Power with Coach Dan John
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Description
In this episode of the GUPP, our host, Dr. Jeremy chats with legendary strength coach Dan John.  Dan has made a name for himself in the strength and conditioning world as a Highlands game competitor and American record holder for the weight Pentathlon.  During this episode Coach Dan will  walk you through how he would train a golfer with his 40+ years of knowledge. Top of his list to focus on are: the goblet squat hip hinge magic drill suitcase carry Resources mentioned during episode: DanJohn.net - lots of free content A "Contrarian" Approach to the Discus Throw - ebook Magic Drill - YouTube video Workout Generator at www.danjohnuniversity.com ------------ Join the free Facebook Group, Golf Fitness Tips to catch these podcasts live and learn more about how golf fitness can help you Golf Under Par. Schedule a free Strategy Session with Dr Jeremy. Contact Dr Jeremy: [email protected]
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