GUPP host, Dr. Jeremy McCullough, discusses the steps to your off season program.  Starting with making proper preparations to be successful and taking an assessment of your current level.  He encourages everyone to be patient and keep working at it, as consistency leads to greatness.  Don't wait until next spring to further improve your game. Learn more about the Golf Performance Home Assessment. Learn how to assess your mobility, power, strength, and speed. Find the low hanging fruit, how to target it and gain 10 yards off the tee. Get your free home assessment at https://sendfox.com/up ------------ Want to gain 10+ yards off the tee?  Email [email protected] with the subject title, "Off Season Training," to add your name to the priority list for the 12-16 week training. Join the free Facebook Group, Golf Fitness Tips to catch these episodes live and learn more about how golf fitness can help you Golf Under Par.  https://www.facebook.com/groups/golffit