#48 - Shoulders, Kettlebells, & Sandbags with Dan Swinscoe -

#48 - Shoulders, Kettlebells, & Sandbags with Dan Swinscoe

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Description

If you have struggled with a shoulder injury or pain, Dan Swinscoe knows how you feel. In this episode he briefly explains his injury, decision to not have surgery, and his rehab process. Dan also discusses the benefits of integrating the shoulder with the rest of the body to truly bulletproof your shoulder. He also dives into how he helps rotational athletes recover and train everyday in his clinic. Connect with Dan: Youtube www.youtube.com/c/DanSwinscoe Instagram @danswinscoe ------------ Join the free Facebook Group, Golf Fitness Tips to catch these episodes before anyone else and learn more about how golf fitness can help you Golf Under Par. www.facebook.com/groups/golffit

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