Nathane Jackson is a fitness expert with decades of experience getting the most out of his clients.  Today he discusses with host Doctor J about getting the most out of your offseason training.  He dives into the the phases he has his clients run through and what you should focus for improving strength, power, and speed. Connect with Nathane: Website:  www.nathanejackson.com Facebook:  @NathaneJacksonFitness Instagram: @nathane_jackson Twitter:  @Nathane_Jackson YouTube:  www.youtube.com/c/NathaneJackson ---------- Connect with Doctor J: Instagram & Twitter:  @mccullough_dpt ---------- Join the Golf Under Par Podcast Community: Facebook:  www.facebook.com/groups/golffit --------- Questions, comment, concerns: Email: [email protected] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/gupp/support