#60 - Breath in Mobility with Mitch Sadowsky | Mitch11 Strength

#60 - Breath in Mobility with Mitch Sadowsky | Mitch11 Strength & Performance

Listen now

Description

How can breathing improve your mobility? Are you wearing proper shoes? We talked with Mitch Sadowsky about mobility and power development. What we got in return was a great discussion on breath work for mobility, wearing shoes with good toe box, and performing plyometrics for golf performance, which focused on gradual progression to perform in the gym for increasing your swing speed. Connect with Mitch: Website: www.mitch11strength.com Facebook: www.facebook.com/Mitch11Strength Instagram: @mitchsadowsky Twitter: @mitchsadowsky ---------- Connect with Doctor J: Instagram & Twitter: @mccullough_dpt ---------- Join the Golf Under Par Podcast Community: Facebook: www.facebook.com/groups/golffit ---------- Questions, comment, concerns: Email: [email protected] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

More Episodes

See all »

Golf Under Par Podcast

Published 09/08/21

#68 Compilation: The Mindset Gurus Part 2

How do you get into the zone? Over the past year we've talked to a handful of gurus about golf mindset. Today's episode compiles some of those experts to help us with getting into the zone and handling pressure. Check out some tips from our second batch: Steven Yellin from Episode...

Published 09/08/21

#67 Compilation: The Mindset Gurus Part 1

Looking to improve your mindset? We went back through a few of our episodes with mental coaches and psychologist to give you a quick review from what they already have taught us (and likely forgot when last time out on the course). Check out some tips from our first batch of gurus, who...

Published 08/17/21