Good Inside with Dr. Becky
Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life...
Independent play isn’t just for our kids. It’s for us, too. Let’s be real: We all need a break from 24/7 caregiving to show up as the parents we want to be. But how do you actually help kids feel comfortable and confident playing alone—not to mention reduce your own guilt about not joining in?...
Published 08/09/22
Time-out. Dinner without dessert. No screen time. If you’re like most parents, you’ve reached your wit’s end and threatened your kid with one (or all!) of these consequences. Then the next day… they’re back to throwing blocks. How many times do you have to yell, “If you throw that block one more...
Published 08/02/22