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Dr. Becky Kennedy
Good Inside with Dr. Becky
Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in under 30-minute episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary...
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Ratings & Reviews
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4.9 stars from 1,066 ratings
A MUST LISTEN for parents of toddlers!
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“Thank you so much Dr Becky for the compassionate, practical, relatable advice on parenting! In the first episode there was a tip to “close your eyes” to gain cooperation.. my husband and I put it into action and saw immediately positive results!!! Can’t wait to see what else we will learn from...”Read full review »
Kelly Anne B via Apple Podcasts ·
Canada ·
05/10/21
Wonderful
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“Dr Becky is so insightful. I love the format of the podcast. I wish Dr Becky was around 10 yrs ago when my youngest was born.”
e man mic money via Apple Podcasts ·
United States of America ·
05/09/21
Thank you
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“I do not have kid. But I find this podcast very helpful to me, as I was raised in a family with limited resources and knowledge of child care.
Not sure how to explain it correctly, but this podcast is helping me to erase some childhood fear or shame (i.e. some issues still lingering in my...”Read full review »
startinHim116 via Apple Podcasts ·
Hong Kong ·
05/08/21
Recent Episodes
How do we help our children face what feels scary? In this episode, Dr. Becky hears from three parents looking for ways to help their kids work through fears. She shares why kids develop fears, the significance of how we respond to their fears, and nearly 10 strategies to help them cope—from...
Published 05/11/21
Screen time for kids is tricky: while we love the guaranteed down time, we don't love the addictive nature, the meltdowns, the protests... Tune in as Dr. Becky answers your pressing questions about what's really happening during screen time, what strategies you can use to manage it, and why it...
Published 05/04/21
Tantrums are normal. Dr. Becky would even argue they’re healthy. In the moment, of course, tantrums feel awful, exhausting, and inconvenient. In this episode, Dr. Becky answers three parents’ questions about navigating tantrums and teaches strategies to help you feel more equipped and in control.
Published 04/27/21
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