Self caring is the best parenting
This is one of the key things I learned from Dr Becky. When I was growing up, I never learned that feelings and emotions should be pinpointed and expressed. I always thought the best way to deal with emotions was to deal with them internally, get over them, and move on. It was causing lots of internal stress, low self esteem and awareness, wanting to escape from difficult emotions which eventually leads to more explosions and meltdowns later on, etc. On the surface, Dr Becky is teaching me how to parent. Deep inside, Dr Becky is teaching me how to deal with myself better, which is the first and foremost thing to deal with a kid having a hard time. I recommend everyone who has a crying child inside to listen to Dr Becky and read her book. It won’t be a magic pill that solves all the problems at once, but it will help you start the healing process, which is what is truly good for you.
Carolflyjs via Apple Podcasts · United States of America · 11/03/23
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I have two “go-tos” on Instagram and Dr. Becky is one of them. She provides content that actually helps and uplifts. Her knowledge makes approaching difficult situations more palatable and doable with well explained scenarios, personal mantras, and useful scripts as a starting place to improving...Read full review »
Tanwon via Apple Podcasts · United States of America · 04/20/21
This is a must follow for parents! I seriously cannot get enough of Dr Becky’s content! Thrilled to have this podcast as a resource for myself and I tell anyone that will listen about Dr Becky&her resources. Her interventions are magical and her guidance has helped me to improve my...Read full review »
Hjjjjhgkhxkj via Apple Podcasts · United States of America · 04/20/21
Dr Becky’s content has changed my parenting approach. Her messages are beyond helpful and actionable for all areas of life.
KennyB84 via Apple Podcasts · United States of America · 04/20/21
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