Welcome to the Justice Team Network. The ultimate community for lawyers and legal enthusiasts. The Justice Team Network is a unique hub where legal professionals can stay up-to-date with the latest industry happenings, refer cases, and stream their favorite legal shows. Sit back, get cozy, and take a look around. Join us at JTN to unlock a world of legal knowledge, entertainment, and collaboration. Listen Here: https://podcasts.apple.com/us/channel/justice-team-network/id6457674656 Shows:...

World renowned health and fitness celebrity CHRISTINE BULLOCK shares the secrets of her 20+ years in the industry and along the way she welcomes some of the biggest names and best minds to share their techniques and ideas... all in an effort to help you Keep it Simply, Sexy! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, Liz discusses the impact of stress on our relationships and what we can do to maintain a calm body when others share their stress with us. First, let's define what we mean by stress. Stress is defined as a state of mental or emotional strain or tension resulting from adverse or demanding circumstances. In relationships, stress can manifest in various ways such as communication breakdown, lack of intimacy, and increased conflict. According to the Gottman Institute, "Stress and conflict...

Today, Jacqui and Bryan discuss the ins and outs of maintaining a healthy body and start by talking about skin, nails, and hair and what's causing the signs of aging, the immune system, the heart, the brain, and lastly, muscles. First up, let's talk about our skin, nails, and hair. As we age, our skin can become dull and wrinkles can start to appear. But what's causing these signs of aging? According to health influencer Max Lugavere, "genetics play a large role in how our skin ages, but...

In this episode, we dive into the topic of embodiment and why it is essential for a fulfilling spiritual life. We will be discussing the importance of connecting with our physical bodies in order to connect with our spiritual selves, and how incorporating embodiment practices can deepen our spiritual practices. One famous quote that sums up the importance of embodiment in spirituality comes from the spiritual teacher, Eckhart Tolle, who said: "The body is your temple. Keep it pure and clean...

Welcome to the Good Risings podcast, where we discuss the key ingredients for living a fulfilling and meaningful life. In this episode, we'll be talking about the importance of diet, physical and mental stimulation, awareness, gratitude and compassion, recovery, and community. These are all essential elements for a happy and healthy life, and we'll be diving into each one in more detail. First up, let's talk about diet. What we put into our bodies has a huge impact on our overall health and...

Good Risings is a mindset. Join @Nichelle for a dose of Motivation. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Nichelle Hines, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to the Good Risings podcast! In today's episode, we will be discussing the basics of a healthy diet. Calories: A calorie is a unit of energy that is used to measure the amount of energy in food. Macronutrients: These are the nutrients that your body needs in large amounts to function properly. There are three types of macronutrients: protein, carbohydrates, and fats. Protein: Protein is an essential nutrient that is important for building and repairing tissues in your body. It is...

In this episode of The Good Risings podcast, Liz explore's the psychology behind the process of change. Liz discusses the various stages that individuals go through as they work to change their behaviors and habits, and how understanding these stages can help us better support ourselves and others as we work towards our goals. First, we delve into the concept of precontemplation, or the stage in which an individual is not yet aware that they have a problem or are resistant to change. During...

Welcome to the Good Risings podcast, where we discuss all the topics you need to get motivated in the new year! In this episode, we'll be talking about five key areas to focus on in order to kickstart your year: getting in shape, kicking bad habits, saving money, optimizing self-care, and starting a healthier diet. First up, let's talk about getting in shape. Whether it's joining a gym, starting a new exercise routine, or simply going for a daily walk, there are so many ways to get your body...

You've asked for longer episodes... here they are! New Year, and we're brining you a new format. Every Monday join Jacqui and Bryan for that motivation and food for thought to start you week right. Every Wednesday you'll get an episode from one of our other fantastic Good Risings hosts and guest hosts. Your reviews help out a lot! If you haven't already, please scroll down to Rate & leave a positive review. Thank you for your continued support! Learn more about your ad choices. Visit...

Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Choose meaningful resolutions that will actually serve us. Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn...

Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

What do we want to take with us into the new year? Spend the last few weeks of the year packing thoughtful intention into everything we do - especially that which is tradition or a ritual. Remain mindful of why it's important to us. Ritual with intention is a powerful tool and that's what we'll be taking about all week. Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness. Presented By: Cavalry Audio Producers: Jason...

Good Risings is a mindset. Join Colin Bedell for a daily dose of Astrology. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Colin Bedell, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit...

Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn...