Sports psychologist and sports psychology expert and author Doctor Justin Blake discusses the winning mindset for athletes of all ages, staying in the moment, and his work with Olympic athletes. He dives into his experience as a mental skills coach for volleyball players and gives much needed tips and tricks to get you started on learning more. Welcome to the Grit, the show hosted by Meg Burgdorf and Victoria Dennis where we discuss beach volleyball world news, life on the sand, USAV/AAU...

Savvy Simo opens up about her experience with the AVP League, what went down at Chicago AVP, and how she is dealing with her mental health. This is a deep and important discussion for all athletes to hear, in the hopes to help you navigate through your sport in a healthy way. #SkyballApparel #avpbeachvolleyball #beachvolleyballworld #gritbeachvolleyballnews #SavvySimo #ChicagoAVP #volleyballworld Welcome to the Grit, the show hosted by Meg Burgdorf and Victoria Dennis where we discuss be...