Episodes
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Learn,...
Published 08/13/24
Published 08/13/24
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. ⁠⁠⁠⁠⁠ Come sit live with David in Meditation School with a 30-day free trial here:⁠⁠⁠ https://www.meditationschool.us/⁠⁠ --- Send in a voice message:...
Published 04/04/24
Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. 2024 Meditation Teacher Training Certification Program: ⁠⁠⁠https://bit.ly/mtt2024⁠⁠⁠ Come sit live with David in Meditation School with a 30-day free trial here:⁠⁠...
Published 12/07/23
Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. 2024 Meditation Teacher Training Certification Program: ⁠⁠https://bit.ly/mtt2024⁠⁠ Come sit live with David in Meditation School with a 30-day free trial here:⁠...
Published 11/23/23
Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow Ed to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/⁠ --- Support this podcast:...
Published 10/10/23
Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/ --- Support this podcast:...
Published 10/03/23
Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/⁠ Enough as You Are by Scott Stable: https://buff.ly/3ESbXlg --- Support this...
Published 09/26/23
Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/⁠ --- Support this podcast:...
Published 08/22/23
Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ --- Support this podcast:...
Published 07/26/23
Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial here:⁠ https://www.meditationschool.us/⁠ --- Support this podcast:...
Published 07/19/23
Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ --- Support this podcast:...
Published 07/11/23
Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. 2024 Meditation Teacher Training Certification Program: ⁠⁠https://bit.ly/mtt2024⁠⁠ Come sit live with David in Meditation School with a 30-day free trial here:⁠...
Published 07/06/23
Welcome to the Grounded Sleep Podcast. In tonight's episode, Lauren Ziegler will guide you in meditation. You don't have to do anything except get into bed, close your eyes, and allow her to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. 2024 Meditation Teacher Training Certification Program: ⁠⁠https://bit.ly/mtt2024⁠⁠ Come sit live with David in Meditation...
Published 02/06/23
Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in meditation. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. 2024 Meditation Teacher Training Certification Program: https://bit.ly/mtt2024 Come sit live with David in Meditation School with a 30-day...
Published 01/03/23
Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in meditation. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. 2024 Meditation Teacher Training Certification Program: ⁠https://bit.ly/mtt2024⁠ Come sit live with David in Meditation School with a 30-day...
Published 12/27/22
Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in meditation. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. 2024 Meditation Teacher Training Certification Program: ⁠https://bit.ly/mtt2024⁠ Come sit live with David in Meditation School with a 30-day...
Published 12/20/22
Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in meditation. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. 2024 Meditation Teacher Training Certification Program: ⁠https://bit.ly/mtt2024⁠ Come sit live with David in Meditation School with a 30-day...
Published 07/11/22
Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in meditation. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. 2024 Meditation Teacher Training Certification Program: ⁠https://bit.ly/mtt2024⁠ Come sit live with David in Meditation School with a 30-day...
Published 05/31/22
Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in meditation. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. 2024 Meditation Teacher Training Certification Program: ⁠https://bit.ly/mtt2024⁠ Come sit live with David in Meditation School with a 30-day...
Published 05/24/22
Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow Desi Ivanova to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. 2024 Meditation Teacher Training Certification Program: ⁠https://bit.ly/mtt2024⁠ Come sit live with David in Meditation School with a 30-day free trial...
Published 05/17/22
Welcome to the Grounded Sleep Podcast. In tonight's episode, Cody Edner will guide you in a meditation. You don't have to do anything except get into bed, close your eyes, and allow him to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. 2024 Meditation Teacher Training Certification Program: ⁠https://bit.ly/mtt2024⁠ Come sit live with David in Meditation School...
Published 04/05/22
Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in meditation. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. 2024 Meditation Teacher Training Certification Program: ⁠https://bit.ly/mtt2024⁠ Come sit live with David in Meditation School with a 30-day...
Published 03/24/22
Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in meditation. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. 2024 Meditation Teacher Training Certification Program: ⁠https://bit.ly/mtt2024⁠ Come sit live with David in Meditation School with a 30-day...
Published 03/10/22
Welcome to the Grounded Sleep Podcast! In tonight's special episode, guest guide, Desi Ivanova, will guide you in a meditation. You don't have to do anything except get into bed, close your eyes, and allow yourself to find a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Visit Desi's website here: https://www.hypnosis-symbiosis.com/ Come sit live with David in Meditation School...
Published 11/23/21