Episode #21: Unwinding Into Sleep
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Description
Welcome to the Grounded Sleep Podcast!
You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest.
Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.
Check out David's FREE MEDITATION TRAININGS here: https://www.meditationschool.us/freetraining
More Episodes
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.
Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is...
Published 08/13/24
Published 08/13/24
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.
Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is...
Published 04/04/24
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