Welcome to the Grounded Sleep Podcast! In tonight's special episode, guest guide, Ceri Bethan, will guide you in a meditation. You don't have to do anything except get into bed, close your eyes, and allow yourself to find a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Follow Ceri here: https://www.instagram.com/ceri_bethan/ USDA Certified Organic CBD products: www.headandheal.com DISCOUNT CODE: groundedsleep Come sit live with David in Meditation School with a 7-day free trial here: https://www.meditationschool.us/ Links: Website: https://meditationschool.us/ Meditation School Podcast: http://www.t.ly/uUzG Instagram: http://www.t.ly/BdlL Spotify: http://www.t.ly/s4jd Energy Matters Interviews: http://www.t.ly/v5gk Facebook: http://www.t.ly/anLq Insight Timer: http://www.t.ly/u7Kb FREE Meditation Trainings: http://www.t.ly/9a74