Loneliness Meditation Series: https://bit.ly/3v4nVkR Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in a meditation. You don't have to do anything except get into bed, close your eyes, and allow yourself to find a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ Links: Website: https://meditationschool.us/ Meditation School Podcast: http://www.t.ly/uUzG Instagram: http://www.t.ly/BdlL Spotify: http://www.t.ly/s4jd Energy Matters Interviews: http://www.t.ly/v5gk Facebook: http://www.t.ly/anLq Insight Timer: http://www.t.ly/u7Kb FREE Meditation Trainings: http://www.t.ly/9a74