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Michelle B
Grow With Intention by MuchelleB
A podcast for people who want to create a life that feels good.
Grow With Intention explores questions like:
✨ How can you get things done in a way that’s a custom fit for your brain?
✨ How can you react in a more helpful way to your thoughts and feelings?
✨ How can you create habits that you look forward to every day?
✨ How can you change patterns of behaviour in a self-compassionate way?
And ultimately:
✨ How can you create a life that feels good?
Listen now
Ratings & Reviews
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5.0 stars from 51 ratings
Best Podcast!
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“Thank you for this! I've been following the YouTube channel for awhile and this podcast has helped me with improving my life. I'm grateful”Read full review »
stumpd11 via Apple Podcasts ·
United States of America ·
09/01/24
Gold
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“I have been following Michael for about 6 years and her content is the best! It’s not wuwuu, this is science backed life advice and protocols. Any time I follow her advice I see results and I can’t say that about anyone else in the self help world.”
victoya91 via Apple Podcasts ·
United States of America ·
08/18/24
Life changing
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“I’ve been following Michelle on YouTube for years and she has undoubtedly helped me get my life together and inspire me to create the life I love. I was so excited to hear she started a podcast that I can listen to on my daily walks. The social anxiety episode is literally life-changing - I’m...”Read full review »
Lisa28D via Apple Podcasts ·
United States of America ·
02/19/24
Recent Episodes
Hey! This video is all about how to prioritise when you suck at prioritising.
VIDEO TIMELINE ⇢
00:00 Intro
0:28 The Cozy Comfort of Indecision
2:27 Accepting Uncertainty
4:25 Reccs of The Week
LINKS ⇢
🔗 Book: The One Thing by Gary Keller -...
Published 11/09/24
Hey! In this episode, I talk about a few different ways to train your brain.
VIDEO TIMELINE ⇢
00:00 Intro
0:37 How to frame meditation
1:37 One of the more intense studies on what meditation does to the brain
1:50 Attention training brain results
1:56 Compassion meditation
2:33...
Published 11/02/24
Published 11/02/24
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