In the early days of breastfeeding, it’s common to experience overfull, tight breasts as your milk comes in and this can be so uncomfortable! In this episode I chat to you about how to avoid and soothe breast engorgement. A huge thank you to this episodes sponsor PAEDS Education PAEDS is an evidence based education service offering face-to-face and online baby and child first aid courses. Founded by paediatric intensive care nurses Grace and Sarah, PAEDS Education empowers parents with the essential skills and resources to successfully manage accidents and injury in the pre hospital moments. As mothers themselves, they know how overwhelming the idea of accident or injury can be for parents and are on a mission to help parents and carers combat fear and feel confident. Grace and Sarah have generously given us a discount code allowing you to save a huge 30% on their online using the code 'GROWING30'. You can learn more at https://courses.paeds.education/ If you want to learn more about Beth or say hi, visit her instagram @birthwithbeth_ or go to her website www.birthwithbeth.com.au