Description
In this episode I sit down with Melanie from The Natal Naturopath to chat about all things iron.
Iron is always essential to our health, but in pregnancy maintaining adequate iron levels is paramount to good maternal and neonatal health. Despite this, so many women struggle with iron deficiency before, during and after pregnancy. With many mainstream iron supplements contributing to gut irritation, It can be hard to know what to do if the treatment plan that’s been recommended isn’t cutting it!
Melanie is as knowledgeable as she is passionate about helping mums maintain great iron levels in pregnancy. It was a pleasure to sit and pick her brain.
If you would like to learn more about Melanie and the work she does you can visit thenatalnaturopath.com.au or follow her on IG @thenatalnaturopath
In this episode host Beth shares her key learnings from a recent overseas trip with her 2.5 year old. If you are planning to travel with young kids or babies, this is a must listen. Beth shares what worked on the plane, what didn’t and how you can manage your expectations to set you up for an...
Published 11/14/23
In this episode, host Beth sits down with Kate - mum of three and postpartum doula to talk about all things twins.
Kate shares generously about her experience becoming a twin mama including what it was like to find out, how this changed her plans for a home birth, how she prepared her home to...
Published 11/07/23