Charlie Barker
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Description
Trigger Warning: This episode contains discussions of miscarriage.
Connie is joined by new mummy and personal trainer, Charlie. As Founder of Bumps & Burpees, Charlie opens our eyes to pregnancy exercise and the importance of removing its stigma.
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Published 07/20/21
For the final episode, Connie is joined by the amazing fitness influencer and her very own brother, Bradley Simmonds! They discuss what it means to be healthy, being an influencer online and what started his journey.
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Published 07/20/21
The amazing and inspirational Amy Hardcastle joins Connie to chat about being a carer, an NHS Frontline worker and Rugby Player AND how she is able to juggle it all!
Plus finding sanctuary in sport and so much more!
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Published 07/13/21
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