Connie speaks to the Queen of home workouts - the sensational Courtney Black! Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast. **** Find Connie: Instagram: @conniesimmonds Twitter: @ConnieSimmonds   See acast.com/privacy for privacy and opt-out information.

In the first episode of the brand new series, Connie is joined by the sister we all need, Vicky Pattison. Connie & Vicky dive into body image, trolling, deciding to become a mother, heartbreak, and the lessons learnt from Geordie Shore. Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast. **** Find Connie: Instagram: @conniesimmonds Twitter: @ConnieSimmonds   See acast.com/privacy for privacy and...

Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today. Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast. **** Find Connie: Instagram: @conniesimmonds Twitter: @ConnieSimmonds   See acast.com/privacy for privacy and opt-out information.

Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today. Connie is joined by the fabulous Ola to discuss raising children, her role at Tik Tok, race, gender and so much more. Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast. **** Find Connie: Instagram: @conniesimmonds Twitter: @ConnieSimmonds ----- A Create Podcast   See acast.com/privacy for...

Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today. Connie is joined by the incredible Ashley James to talk about Motherhood, becoming a new mother and relationships during quarantine. Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast. **** Find Connie: Instagram: @conniesimmonds Twitter: @ConnieSimmonds ----- A Create Podcast   See...

Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today. To bridge between Motherhood and Health & Fitness, Connie is joined by the incredible Emily Williams. Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast. **** Find Connie: Instagram: @conniesimmonds Twitter: @ConnieSimmonds ----- A Create Podcast   See acast.com/privacy for privacy and...

Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today. Connie speaks to mother-of-two Megan about her IVF journey, going from one to two babies, and sibling relationships. Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast. **** Find Connie: Instagram: @conniesimmonds Twitter: @ConnieSimmonds ----- A Create Podcast   See acast.com/privacy for...

Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today. To kick-off the Motherhood series, Connie speaks all things pregnancy, birth, and keeping sight of yourself as a new Mum with Kerri. We also hear from Kerri about her experience with secondary infertility. Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast. **** Find Connie: Instagram:...

Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today. Connie chats to Naomi about social media, her relationship with being a relatable motherhood figure, and living with anxiety. Plus, taking care of your body to take care of your mind, and her motherhood journey with Jordan Banjo. Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast. **** Find...

Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today. Louise is the Founder of 'Let's Talk Birth & Baby' and joins us to talk through supporting mothers and fathers at one of the most important times in their life. Connie & Louise discuss pregnancy and parental mental health, including fathers, as well as aftercare for pregnancy. Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and...

Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today. Hayley joins us to provide a survival kit for the modern day woman; looking back on her career as a body builder, Hayley talks us through repairing her relationship with exercise and food after her body being in the spotlight for so long. Along the way, she's learnt how to readjust her mindset, discover confidence, reward herself for saying "no", and put herself first. Listen by...

Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today. Connie launched the Mental Health series of the podcast with a true expert: Dr. Sarah Vohra, also known as The Mind Medic. They talk through simple changes to promote mental wellbeing, turning worries into problems you can solve, and prioritising sleep. Plus, they unpack medication as a treatment for mental ilness, screen use and how parents can support the mental wellbeing of...

Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today. Did you think we were rounding up Body Image?! Well, we thought we were too, but then we managed to pin down this gorgeous lady and we knew we couldn't miss the opportunity! Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast. **** Find Connie: Instagram: @conniesimmonds Twitter: @ConnieSimmonds...

Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today. Connie rounds up the Body Image series with an expert on nutritition and eating disorders; Connie and Jenna explore the relationship between body image and food, and advice for supporting ourselves and our close ones through any difficulties here. Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the...

Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today. In the third episode on Body Image, Laura joins Connie to share her journey, what to truly measure yourself by and advice on finding your body image acceptance. Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast. **** Find Connie: Instagram: @conniesimmonds Twitter: @ConnieSimmonds   See...

Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today. In the second episode of the Body Image series, Connie discusses body perception and reclaiming your own self with the gorgeous Simone Powderly. Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast. **** Find Connie: Instagram: @conniesimmonds Twitter: @ConnieSimmonds   See acast.com/privacy for...

Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today. Connie kicks off a brand new series with the incredible Alice Liveing. In this month's topic of body image, they unpack what the phrase truly means, the toxic social media cycle, and how it's all about how you feel inside. Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast. **** Find...

Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today. Connie is joined by Model with a Purpose, Simone Powderly. Together, they candidly discuss race, body image, and working towards a better world. Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast. **** Find Connie: Instagram: @conniesimmonds Twitter: @ConnieSimmonds   See acast.com/privacy...

Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today. Connie speaks to 'Plastic Freedom' Founder Beth Noy. We hear from Beth who takes us through her journey to zero waste (including virtually not owning a bin!) Beth helps us explore how to be freed from plastic one step at a time. Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast. **** Find...

Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today. We welcome our first male guest (drumroll!), the fabulous Dane! Dane joins us to chat all things baking, skincare, and social media. Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast. **** Find Connie: Instagram: @conniesimmonds Twitter: @ConnieSimmonds   See acast.com/privacy for privacy...

Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today. Connie chats to expert on all things teeth, smiles and more - Rhona! Dr. Rhona is a burst of (minty!) fresh air when it comes to dentistry - she has revolutionised and challenged perceptions on dentists and we hear all about it. Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast. **** Find...

Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today. This week, we chat to another sensational sister duo! Becky & Emma join us to chat all things being true to who you are, discovering your inner confidence and finding your way out of feeling lost. Plus, some incredible gems of life advice from always trusting the timing to not apologising for being a strong woman when it comes to finding a partner. Listen by clicking...

Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today. Connie is joined by the sensational Molly Forbes. Together, they lift the lid on diet culture, open our eyes to self-care during lockdown (and social media's role in this), and help us unlock our body confidence. Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast. **** Find Connie: Instagram:...

Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today. Connie connects to the wonderful Ashley James! They talk about worrying, living in the present, and break-ups plus so much more. Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast. **** Find Connie: Instagram: @conniesimmonds Twitter: @ConnieSimmonds   See acast.com/privacy for privacy and...

Welcome to Growing Up Female, the podcast where we discover what it's really like to grow up as a woman today. Connie welcomes to gorgeous Tessa to her remote "studio". Making her name as "London Paleo Girl", Connie hears about the Paleo lifestyle, but also about Tessa's new experiences as a mum, how this has impacted her on social media, plus how the most important thing is just to do your best. Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do...