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Growth Mindset
Psychology of self-improvement
Feed your psychology nerd.
Build motivation, resilience, and intelligence - using science and hard work. Embrace the challenges that build real rewards with the Growth Mindset.
Wishing and believing will not manifest your dreams:
__ 1 __ Leave your inner chakra at the door
__ 2 __ Put down the astrology chart
__ 3 __ Stop waiting for something or someone to fix your life
Create the life you want ... yourself.
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With over 8 million downloads, this is your hub for deep dives into mindsets and the science of positive psychology and self-improvement.
Episodes equip you with the tools...
Listen now
Ratings & Reviews
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4.3 stars from 370 ratings
“I’ve gained a wealth of insights listening to Sam over the years, applying them to my life over time and some that I’ve seen I coming up over and over.
Somehow it helps to hear it in somebody else’s words for it to click.”
Yioshiboyboyy via Apple Podcasts ·
Great Britain ·
04/07/24
Fascinating
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“Great podcast with interesting guests. But you need to observe your speaking, sometimes really hard to understand, especially for foreigner.
Greetings from Estonia”
EstMati via Apple Podcasts ·
Estonia ·
04/02/24
Good Listen!
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“I listen to your episode on catastrophing. I found this really helpful and realized that this is what I do.
Keep up the good work.”
judgejules14 via Apple Podcasts ·
Canada ·
03/24/24
Recent Episodes
What can we learn about stress management from consistent out-performers?
Dr Steven Stein is the author of "Hardiness: Making Stress Work for You to Achieve Your Goals", and several books on Emotional Intelligence.
We learn:
How to self-motivate
Life lessons from prisoners of war
The traits of...
Published 04/26/24
Published 04/26/24
Understand the circuitry of the self as we uncover the neurological pathways behind the Ego and explain what the Default Mode Network is.
Topics covered:
What the hell is the Default Mode Network
The Brain Pathways of Anxiety and Depression
The imbalances causing ADHD
How modern medicines...
Published 04/23/24
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See hourly chart positions and more than 30 days of history.
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