Great listen
I have insomnia, ptsd and anxiety; Your meditation methods really help me relax and sleep. I think it is good and will teach my body to relax because I get really tense especially if I’m having anxiety. Sometimes anxiety takes a lot before it leaves my body
Homc420 via Apple Podcasts · Canada · 07/10/22
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Love these meditations. I’ve always been super picky about guided meditations and these are perfect for me!! I wish there were more!
Catt1439 via Apple Podcasts · United States of America · 11/16/21
I’m a military veteran with severe PTSD. I found your guided meditation and I find it so healing. Thank you for producing this. I highly recommend these guided meditations. ❤️🙏❤️🇨🇦
Tokon11 via Apple Podcasts · Canada · 05/30/22
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