A regular part of my practice
These episodes are so helpful to me that I often save them and relisten to the same one over and over. Each episode contains a guided meditation. No jabbering about meditation. Just actual meditation practice. These have been very helpful when I can’t stop my mind from spinning in the middle of the night.
News-aholic via Apple Podcasts · United States of America · 11/09/17
More reviews of Guided Meditations & Talks
Matt’s meta meditation really helped me through some difficult times. Both he and his wife really seem to walk to walk and I enjoy both their meditations and their Dharma talks. I’d recommend them to anyone interested in either.
depthjunkie76 via Apple Podcasts · United States of America · 03/05/19
Love the content. Love the sound of your voice. But when you start each paragraph, you click your tongue against your teeth or the roof of your mouth and make this clicking sound, and it drives me crazy. I know, I should meditate on that and not let it bother me. Just honest feedback.
AO--LESGO!! via Apple Podcasts · United States of America · 09/06/24
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